In episode 50 of The Muscle Engineer Podcast I am joined  by UK physique coach Joe Jeffery to discuss the “best” way to use anabolic steroids. Of course, this is just for educational purposes, neither Joe nor I advocate using AAS’s, but if you do decide to do so, these are some considerations to take into account.

Topics discussed:

2:40 Brief mention of Joe’s TRT episode with the Muscle Mentors

5:10 Laying the groundwork for the subject of the episode

7:20 Oral only “cycles”

11:45 How can non-testosterone derived compounds still shut down the HPTA axis

19:30 Blasting and cruising, then coming off completely

30:55 Fertility after long term AAS use

33:00 Long term use of a low-ish dose of testosterone as a higher level “TRT”

38:20 Using a lower amount to have the best benefit:risk ratio

46:05 The correlation between serum T levels and muscle gains

51:50 the classic 1996 Bhasin study

Resources mentioned:

https://soundcloud.com/user-807184081/guest-interview-17-dr-dean-st-mart-blasting-cruising

https://soundcloud.com/user-807184081/guest-interview-18-joe-jeffery-the-safety-of-long-term-testosterone-replacement-therapy-use

https://beastfitnessradio.libsyn.com/estrogen-roundtable-with-lyle-mcdonald-broderick-chavez

https://www.nejm.org/doi/full/10.1056/nejm199607043350101

You can find Joe at:

https://joejefferycoaching.com/

https://www.instagram.com/joejefferycoaching/

If you want to apply for online coaching, email me:

andreiszotak@gmail.com

Say “Hi” on social media:

https://www.instagram.com/szotaktme

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https://www.facebook.com/szotakandras

Get all the previous podcast episodes:

http://themuscleengineer.podbean.com/

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