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Jonathan Foust

By: Jonathan Foust
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  • Summary

  • Senior teacher at the Insight Meditation Community of Washington and co-founder of the Meditation Teacher Training Institute, Jonathan Foust share weekly talks, guided meditations and inquiries that explore how to cultivate an awakened heart and mind.
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Episodes
  • The Ten Perfections: #8 Develop Strong Determination [recast]

    The Ten Perfections: #8 Develop Strong Determination [recast]
    Jul 16 2024

    This talk explores the power of grit.

    You’ll learn the importance of first creating goals that are fully aligned with your heart and spirit and then developing your capacity to stay on your path, developing both perseverance as well as deep, intuitive inner listening.
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    1 hr and 5 mins
  • The Ten Perfections: #7 Seek Truth and Be Truthful [recast]

    The Ten Perfections: #7 Seek Truth and Be Truthful [recast]
    Jul 10 2024

    This talk explores how to attune to what is true.

    You’ll learn how to discern between conventional and eternal truth, two essential teachings of truth and how to use your relationships and wise speech as a doorway to greater clarity and self-awareness.
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    1 hr and 5 mins
  • The Ten Perfections: #6 Be Patient and Tolerant [recast]

    The Ten Perfections: #6 Be Patient and Tolerant [recast]
    Jul 10 2024

    This talk explores how to cultivate the quality of patience and self-restraint.

    You’ll learn about the power of refraining from those who have caused you harm, how to endure hardship, how to cultivate greater confidence in ultimate truth and about the near-enemies of patience and forbearance.
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    1 hr and 6 mins
Spirituality
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