• Just In CASE Podcast | Sandy Cooper | Importance of Self Care

  • Apr 1 2024
  • Length: 28 mins
  • Podcast

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Just In CASE Podcast | Sandy Cooper | Importance of Self Care

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  • Summary

  • Welcome to the brand new Case-UK podcast, 'Just In CASE'.

    Every month we discuss mental health and wellbeing topics, inviting guests to share their life stories and offer any advice they may have picked up along the way. When we're not podcasting, we deliver mental health and physical support to thousands of people across the UK. There have been ups and of course downs, but we would love it if you came along with us on this wellbeing journey.


    In this episode, Case-UK’s Chrissie Evans chats with Sandy Cooper a HCPC-Registered occupational therapist and assistant team leader at Case-UK and talks about the importance of self-care.

    Our Website: www.case-uk.co.uk
    Socials: Facebook | Linked In | Twitter (X)

    Our Website: www.case-uk.co.uk
    Socials: Facebook | Linked In | Twitter (X)
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Psychology Hygiene & Healthy Living
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