This week, I talk about the situation in Afghanistan, my return to Brazilian JiuJitsu and why I think its so important to raise fearless girls. 

To read this week's blog post, click here 

Subscribe to get all the latest episodes!

Intro Music by BraveLion 

Outro Music by LiQWYD

This week I talk the addiction and joy that comes with creating new things alongside the anxiety that comes with it. 

To read more, click here 

Subscribe to get all the latest episodes!

Intro Music by BraveLion 

Outro Music by LiQWYD

This week I talk about part of my journey as a single mother and why as tough as it has been, I am eternally grateful for it. 

To read more, click here 

Subscribe to get all the latest episodes!

Intro Music by BraveLion 

Outro Music by LiQWYD

This week I go into what it means to be a control freak, and how this means that COVID-19 was the ultimate test of how much control I would give up.

I also embrace the genius that Britney is and strongly recommend listening to Circus. 

If you want to go deeper into this week's topic, complete with mindmap, click here 

And because I couldn't find a Buzzfeed quiz but don't want to let you down, I found this other one that you can use to add to your anxiety. Mind you, I wouldn't take it as anything near fact.

Subscribe to get all the latest episodes!

Intro Music by BraveLion 

Outro Music by LiQWYD

This week we're talking about numbers. Not your phone, not your ID and not your step count, the number of boink-partners you have. 

In a society that has evolved into one where women are increasingly able to own their sexuality, there are steps that are encouraging and yet, we still have some ways to go. 

If you want to read more, click here 

Subscribe to get all the latest episodes!

Intro Music by BraveLion 

Outro Music by LiQWYD

This week I'm diving head first into my experience with burnout and how it impacted every part of my life - podcast included.

Sharing this hoping that those of you out there who are struggling with it, recognise it and are a bit kinder to yourself. After all, if you're not at your best, you can't give you best. 

If you want to read more, click here 

Subscribe to get all the latest episodes!

Intro Music by BraveLion 

Outro Music by LiQWYD

This week I'm embracing the third culture kid in me and reflecting on what it means to me to be Singaporean.

After a bizarre week at best, I'm talking about what home means to me and why I'm teaching my kids to ask questions. 

If you want to read more, click here 

Subscribe to get all the latest episodes!

Intro Music by BraveLion 

Outro Music by LiQWYD

This week I'm talking about Millennials and how we're mental. Kidding, but also not really. 

As the first generation that had the space to "feel", I think there is something to be said about us growing up and the rise of mental health conversations. 

If you want to learn more about why I think Millennials are the best, click here 

And if you haven't ever hear We Didn't Start The Fire, educate yourself here. 

Now streaming on Spotify, iTunes, Google Podcasts, Podbean and now Amazon! Subscribe to get all the latest episodes!

Intro Music by BraveLion 

Outro Music by LiQWYD