• Summary

  • KICPOD is a D&M with your besties on the stuff that matters. Hosted by Steph Claire Smith and Laura Henshaw, founders of Kic, a health & wellness app that focuses on feeling your best, not looking a certain way. To learn more you can find them on Instagram at @kicpod, @kic.app, @stephclairesmith and @laura.henshaw or visit their website kicapp.com

    2024 LiSTNR - Text, image, music and sound comprising this podcast are owned by or licensed to SCA. By accessing, communicating or using this podcast, you agree to be bound by the terms available at https://www.listnr.com/terms
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Episodes
  • IUD or I-U-Don’t? Steph’s big decision
    May 26 2024

    It’s a mixed bag this week! Steph has a raspy voice (the sick kind…not the sexy kind) and Laura has a story about a dryer gone wrong and she wants to know what you would do if you were in the same situation.

    Then Steph shares the decision she recently made to get her IUD removed.

    And we call relationship coach (and friend of the podcast) Megan Luscombe to ask for her advice on the question: “how do I start a conversation with my partner that I don’t want to have?”

    SPECIAL SHARES

    Steph: The Idea Of You on Amazon Prime https://www.primevideo.com/dp/0NRT15S2XG06SG5HBV5NQAW3E3?

    Steph: 'Mad About You' podcast with Jadé Tunchy and Lachie Brycki https://podcasts.apple.com/au/podcast/mad-about-you/id1744842826

    Laura: Promising Young Woman on Stan (trigger warning: the film portrays sexual assault) https://www.stan.com.au/watch/promising-young-woman-2020?

    FOLLOW US

    KICPOD @kicpod on Instagram
    Join our closed KICPOD Facebook group https://www.facebook.com/groups/630561419185145/
    Steph Claire Smith @stephclairesmith on Instagram & @steph_claire_smith on TikTok
    Laura Henshaw @laura.henshaw on Instagram & @laura.henshaw on Tiktok
    Kic @kic.app on Instagram & @kic on TikTok and kicapp.com or download the app from the App Store and Google Play Store

    See omnystudio.com/listener for privacy information.

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    35 mins
  • Career + children. Can I have both? - with Laura Henshaw
    May 23 2024

    The most common fear we heard from you while planning this series, was what children would do to your career. Progression, relevancy, loss of superannuation, loss of identity, and comments like "why would you have kids if you're going to go back to work," all contribute to women making the decision to have children. And with increased rates of homelessness among women in Australia, and women retiring with 28% less superannuation than men, these fears are not baseless.

    But having children doesn’t have to end or derail your career. Children could even help your career.

    In this episode Laura speaks with two women on different sides of the career & motherhood journey.

    Founder & coach Janey Martino had three children under 3 in her early 30’s while her career was on a high. She continued working and now that her children are teenagers, she is able to role model to them what working parenthood looks like.

    Britt Austin loves her career in sports marketing so she created a plan that would help her return to work four months after giving birth to her first baby in April.

    Then you share your thoughts on the topic ❤️

    FIND OUT MORE

    Check out Janey’s coaching business ‘The Kintsugi Way’ https://kintsugiway.co/

    Read KPMG’s report ‘The Gender Superannuation Gap’ from 2021 which states “The median superannuation balance for men aged 60‑64 years is $204,107 whereas for women in the same age group it is $146,900, a gap of 28 per cent.” https://assets.kpmg.com/content/dam/kpmg/au/pdf/2021/addressing-gender-superannuation-gap.pdf

    Find out more about the increase in homelessness for women in the ABS Estimating Homelessness Census from 2021 which found that of those experiencing homelessness in Australia in 2021, 44.1% were female, an increase of 10.1% from 2016, compared to a 1.6% increase for men in the same period https://www.abs.gov.au/statistics/people/housing/estimating-homelessness-census/latest-release

    FOLLOW US

    Laura Henshaw @laura.henshaw on Instagram & @laura.henshaw on Tiktok
    KICPOD @kicpod on Instagram
    Join our closed KICPOD Facebook group https://www.facebook.com/groups/630561419185145/
    Join Kic @kic.app on Instagram & @kic on TikTok and kicapp.com or download the app from the App Store and Google Play Store

    See omnystudio.com/listener for privacy information.

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    55 mins
  • Do I need to be 100% sure I want kids? - with Laura Henshaw
    May 21 2024

    If you're talking to people about the decision to have children it’s likely you’ve heard a version of this - “parenting is really hard so if you’re not 100% sure that you want children…don’t do it”.

    This episode is here to challenge that idea. The reasons people say not to have children are very convincing - you’ll never sleep again, your relationship will never be the same, you’ll never have sex again, you’ll lose your weekends. Basically your life as you know it will be over.

    But it's also the best decision some people ever make.

    In this episode Laura speaks with three women who didn’t feel an innate calling to be mothers, but now that they have children, they wouldn’t have it any other way.

    Rebecca was adamant she didn’t want children until she hit her 30’s and a death in the family made her reconsider. Alyssa’s pregnancy took her and her partner by surprise. And Melanie faced more hurdles than most conceiving her two children.

    Then you share your thoughts on the topic ❤️

    FOLLOW US

    Laura Henshaw @laura.henshaw on Instagram & @laura.henshaw on Tiktok
    KICPOD @kicpod on Instagram
    Join our closed KICPOD Facebook group https://www.facebook.com/groups/630561419185145/
    Join Kic @kic.app on Instagram & @kic on TikTok and kicapp.com or download the app from the App Store and Google Play Store

    See omnystudio.com/listener for privacy information.

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    45 mins

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