In the day and times we are living in, stress management has been an essential conversation. This is the second episode focusing on stress management. In this episode, you will learn how stress is caused by your inner judge.

How resilient are you mentally? Click here to take your free assessment and receive your results immediately.

Send us a Text Message.

This podcast is a production of Semper Kaizen Corp. If this episode has been useful or inspiring to you in any way, please share it with someone else. Lastly, please subscribe to the show and write a review.

Our mission is to joyfully add value by restoring hope and partnering with others to discover new possibilities. Find out more at Semper Kaizen Corp.

In the day and times we are living in, stress management has been an essential conversation. This is the first episode focusing on stress management. In this episode, you will learn the science of how you generate stress and how to counter that tendency.

How resilient are you mentally? Click here to take your free assessment and receive your results immediately.

Send us a Text Message.

This podcast is a production of Semper Kaizen Corp. If this episode has been useful or inspiring to you in any way, please share it with someone else. Lastly, please subscribe to the show and write a review.

Our mission is to joyfully add value by restoring hope and partnering with others to discover new possibilities. Find out more at Semper Kaizen Corp.

I go into a deeper understanding of the “Plan” category of the Financial Resiliency Assessment in this episode.

Send us a Text Message.

This podcast is a production of Semper Kaizen Corp. If this episode has been useful or inspiring to you in any way, please share it with someone else. Lastly, please subscribe to the show and write a review.

Our mission is to joyfully add value by restoring hope and partnering with others to discover new possibilities. Find out more at Semper Kaizen Corp.

I will explain the "Borrow" category in this episode for the Financial Resiliency Assessment.

Send us a Text Message.

This podcast is a production of Semper Kaizen Corp. If this episode has been useful or inspiring to you in any way, please share it with someone else. Lastly, please subscribe to the show and write a review.

Our mission is to joyfully add value by restoring hope and partnering with others to discover new possibilities. Find out more at Semper Kaizen Corp.

I will explain the "Save" category in this episode for the Financial Resiliency Assessment.

Send us a Text Message.

This podcast is a production of Semper Kaizen Corp. If this episode has been useful or inspiring to you in any way, please share it with someone else. Lastly, please subscribe to the show and write a review.

Our mission is to joyfully add value by restoring hope and partnering with others to discover new possibilities. Find out more at Semper Kaizen Corp.

In this episode, I will explain the "Spend" category or the Financial Resiliency Assessment.

Send us a Text Message.

This podcast is a production of Semper Kaizen Corp. If this episode has been useful or inspiring to you in any way, please share it with someone else. Lastly, please subscribe to the show and write a review.

Our mission is to joyfully add value by restoring hope and partnering with others to discover new possibilities. Find out more at Semper Kaizen Corp.

I want to share an excellent short story by Billy Jack Brawner titled “It All Starts With A Seed.” The story reminds us that we, too, are like a seed and need to be planted and nurtured to grow, produce and become what we were created to be. Please enjoy and share this episode with someone you know who needs encouragement.

Send us a Text Message.

This podcast is a production of Semper Kaizen Corp. If this episode has been useful or inspiring to you in any way, please share it with someone else. Lastly, please subscribe to the show and write a review.

Our mission is to joyfully add value by restoring hope and partnering with others to discover new possibilities. Find out more at Semper Kaizen Corp.

Are you being hijacked by negative emotions and thoughts? Do you put off things you know you need to take care of until the last minute? Do you find that you judge yourself, others, or circumstances? Well, in this episode, I will introduce you to the Judge and his nine accomplices and show you how they may be the cause of how you are showing up at home, work, or in relationships. You will also have the opportunity to take our free Mental Resiliency Assessment to see how mentally strong you are.

Click here to access the Mental Resiliency Assessment.

Send us a Text Message.

This podcast is a production of Semper Kaizen Corp. If this episode has been useful or inspiring to you in any way, please share it with someone else. Lastly, please subscribe to the show and write a review.

Our mission is to joyfully add value by restoring hope and partnering with others to discover new possibilities. Find out more at Semper Kaizen Corp.