Episodes

  • Feeling numb

    Feeling numb
    Jul 16 2023

    Realizing as you age how you lose in touch with your feelings. Is it normal? When will it end? I need answers! Lets find them together.

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    20 mins
  • Comparison sucks

    Comparison sucks
    Jun 27 2023

    Don'y let shiny things fool you. Comparison is the death of happiness.

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    22 mins
  • Friendships

    Friendships
    Jun 18 2023

    today we discuss friendships. how they impact us and how to dust yourself and try it again baby!!

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    24 mins
  • Lacking Motivation

    Lacking Motivation
    Jun 11 2023

    We discuss tips and tricks on how to stay motivated when you're not feeling it!

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    18 mins
  • Anger will consume you.

    Anger will consume you.
    Jun 2 2023

    This is the first ever episode of the Katkast. Today we talk about anger. What to do when you are upset and What I do to control mine. This is a coming of age, self improvement podcast. Sit back, pour yourself a drink as we learn and grow together.

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    18 mins