In this episode, we welcome Katie Wax-White. Katie is a native of Hampton Roads, VA, but currently resides and runs in Atlanta (ATL). However, the journey to be where she is, running as an adult, was once considered impossible. An injury in her senior year of High School put her on the sidelines, almost permanently, and began a painful journey of just trying to be comfortable. For her, running today means so much more than time, it is a reflection of where she has come from. The joy she brings to the community and running is a reminder of the gratefulness we have in movement.

Check out this episode, hearing Katie’s story and what she is up to now.

Follow Katie’s journey on Instagram: @kt_waxwhite

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Run Build Grow is hosted by Andrew Ware, The RunninRev. Thank you for joining us as we explore the communal spirit of running.

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(c) Andrew Ware 2024

Music License

‘Keep Running’

I'm Nazar Rybak, as the author of 'Keep Running' www.melodyloops.com/tracks/keep-running/, grants Melody Loops and its licensees, including Andrew Ware, permission to use this Music.

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License #: 81265837172