• Keto vs. Whole Foods: A New Study on Pain Relief

  • Sep 14 2024
  • Length: 14 mins
  • Podcast

Keto vs. Whole Foods: A New Study on Pain Relief

  • Summary

  • In this episode, I discuss a fascinating study from Australia, published in Pain Medicine in February 2022. The study examines the effects of a well-formulated ketogenic diet (WFKD) compared to a whole-food diet (WFD) on chronic pain. We’ll explore its findings on pain relief, metabolic biomarkers, inflammation, and quality of life for patients with chronic pain.

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