In last week's episode Michael and Helen spoke about love through feminine energy and today it is fear through the masculine.

The Sanskrit language has 96 words for love, ancient Persian has 80, Greek has 3 and the English language only has 1. In this episode, Michael and Helen talk about love in the Western world and more specifically through the feminine.

The downfall of a relationship often begins with a breakdown in communication.

Oftentimes when we speak to others we respond unconsciously rather than listen with empathy to respond consciously.

So while you may think you’re speaking to your partner regularly, are you really listening to what’s being said?

Last week we spoke about the dark side of the sisterhood so today we discuss the traits that are exhibited on the dark side of the brotherhood.

Listen in as Michael speaks into the unconscious attributes that plague the relationships men have with each other.

Are women on the same team? And do they support each other in the world? Helen speaks into her experience on this topic, her answer may surprise you.

What is self esteem? Is self esteem just another word for confidence? In today’s episode, Michael and Helen define self esteem and how you can cultivate it in your own life.

We often hear phrases such as ‘nice guys finish last’ so what is it about the elusive bad boy that women find so attractive? Michael and Helen discuss this common relationship dynamic in great detail on today's episode.

Following on from episode 6, we take another look at double standards. This time the conversation is around the pressures of body image and what it looks like for both men and women.