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Episode 71 Guest: Carolyn Brown, OTD, OTR/L, CLT Executive Director, StrokeOT,LLC

Dr Brown joined us back in season 2 episode 3 (Oct 2021) when she first formed Stroke OT, her CT based non profit for opening long term care access and providing essential health and wellness services to stroke survivors and caregivers.

Our guest has worked with the stroke community for 27 years. Her expertise areas in stroke rehabilitation include Neuro-developmental Treatment, the Lifestyle Redesign® model, Constraint-Induced Movement Therapy, and Saebo orthotics and most recently Vivistim. In addition she has been a clinical instructor for university students for the past 5+ years.

More on the mission of StrokeOT:

StrokeOT, Inc. is a nonprofit organization of healthcare professionals and volunteers dedicated to providing long-term support for stroke and brain injury survivors. They offer virtual and in-person groups that focus on health, exercise, and lifestyle education to advance stroke recovery. They understand that recovery occurs throughout a lifetime when the brain and the body are in action. By creating a community of support, they are improving the lives of those experiencing health care and financial inequalities.

Connect with Dr. Brown and StrokeOT: https://www.strokeot.org/

Show mentions:
Trillium Brewery 5K Race May 11th
Vivistim Paired VNS Therapy

New show supporter CTA for 2024-Mike Garrow

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Become a monthly subscriber for as low as $3 per month.
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Show credits:
Music intro credit to Jake Dansereau. Our intro welcome is the voice of Caroline Goggin, a stroke survivor and our first podcast guest! Please listen to her inspiring story on Episode 2 of the podcast

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Know Stroke Podcast April Snapcast
What's a snapcast?
A quick recording where Mike and David jump in to release short shoutouts of timely events and upcoming episodes +release announcements for our sponsors.

On this snapcast we open with the voices of podcasts hosts Jordan and Kevin of the Buzzcast podcast. They are both with Buzzsprout, our Know Stroke Podcast hosting partner. The name 'snapcast' was born directly from the hosts at Buzzcast and we have adopted the snapcast concept for use at Know Stroke.

Mentions:
Episode 69 Stroke Thriver Spotlight: Rory Polera
Episode 70 Jenna Muri-Rosenthal of Fit to Function Recovery

About Trillium Brewery Race: Co-Host David is running in memory of a family friend Michael Dwyer who passed earlier this year from stroke. He is also running to support the great efforts of the SAYA program at Tufts, Tedys Team and the great work Jenna from Fit to Function Recovery does every day to support athletes recovering from stroke and neurological injuries.
More on Trillium 5K and Co-Host David's Sponsor Page

New show supporter CTA for 2024-Mike Garrow

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Support the Show.

Support the show:
Become a monthly subscriber for as low as $3 per month.
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Be sure to give the show a like and share, & follow plus connect with us on social or contact us to support us as a show sponsor or become a guest on the Know Stroke Podcast.
Visit website to to learn more: https://www.knowstrokepod.com/

Show credits:
Music intro credit to Jake Dansereau. Our intro welcome is the voice of Caroline Goggin, a stroke survivor and our first podcast guest! Please listen to her inspiring story on Episode 2 of the podcast

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Episode 70 with Jenna Muri-Rosenthal of Fit to Function Recovery

About our Guest:
We met Jenna Muri-Rosenthal through an introduction by our previous episode guest Rory Polera (Ep69). Jenna has her clinical roots at Spaulding Rehab and is an experienced speech and language pathologist (SLP) who uses her passion for Crossfit and advanced training in brain injury and rehabilitation to offer a neuro adaptive fitness and cognitive communication rehabilitation model. Her new gym is based just outside of Boston (Roslindale/West Roxbury,MA) where she has built an inspiring community fitness offering called Fit to Function Recovery. We love her motto “Better than Good Enough” and we can’t wait for you to meet her. You’ll quickly learn why survivors like Rory are drawn to her program.

The Fit to Function Approach
Fit to Function blends functional fitness with cognitive rehabilitation in an adaptive, 1:1 and community-focused environment that benefits survivors of brain injury and stroke. Through this unique approach, delivered through a multi-disciplinary coaching team that goes beyond routine rehabilitation therapies, Fit to Function supports patients recovering from neurologic injuries in achieving functional movement and global fitness with generalization into real world activities while addressing their cognitive-communicative needs.

Connect with Jenna to learn more and support her community of athletes in recovery!

Website: Fit to Function Recovery
Connect with FtF on Instagram
Donate to FtF Athletes Fitness Fund
Donate to FtF Headquarters Equipment Fund
Order FtF Clothing!
Learn About the Adapti

New show supporter CTA for 2024-Mike Garrow

Support Our Show!
Thank you for helping us to continue to make great content. We appreciate your generosity!

For more information about joining our show or advertising with us visit: https://enable4us.com

Support the Show.

Support the show:
Become a monthly subscriber for as low as $3 per month.
Click here to subscribe.

Be sure to give the show a like and share, & follow plus connect with us on social or contact us to support us as a show sponsor or become a guest on the Know Stroke Podcast.
Visit website to to learn more: https://www.knowstrokepod.com/

Show credits:
Music intro credit to Jake Dansereau. Our intro welcome is the voice of Caroline Goggin, a stroke survivor and our first podcast guest! Please listen to her inspiring story on Episode 2 of the podcast

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Episode 69 - we welcome Rory Polera to the show to share his story as a young stroke survivor - or as we like to say, "stroke thriver".

Show highlights:

• Rory Polera shares his incredible journey of resilience and recovery after experiencing multiple ischemic strokes within a short span at the age of 36.
• Despite the challenges, Rory's determination and support system propelled him through a rigorous rehabilitation process.
• Rory shares how data tracking played a crucial role in monitoring progress and providing motivation throughout his recovery journey.
• Rory highlights the need for tailored support for young stroke survivors, as existing rehabilitation programs often overlook their unique needs.

New show supporter CTA for 2024-Mike Garrow

Support Our Show!
Thank you for helping us to continue to make great content. We appreciate your generosity!

For more information about joining our show or advertising with us visit: https://enable4us.com

Support the Show.

Support the show:
Become a monthly subscriber for as low as $3 per month.
Click here to subscribe.

Be sure to give the show a like and share, & follow plus connect with us on social or contact us to support us as a show sponsor or become a guest on the Know Stroke Podcast.
Visit website to to learn more: https://www.knowstrokepod.com/

Show credits:
Music intro credit to Jake Dansereau. Our intro welcome is the voice of Caroline Goggin, a stroke survivor and our first podcast guest! Please listen to her inspiring story on Episode 2 of the podcast

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Episode 68 - join us as we chat with Lauren Esposito, Operations Manager at OhioHealth Neuroscience Wellness Center.

Lauren provides insight into the origins of the Neuroscience Wellness Center, highlighting the key individuals who brought it to life. She explains how community needs for neurological care led to the center's establishment, emphasizing its role in filling critical gaps in patient support.

Gain a deeper understanding of the patient experience within the center, particularly for stroke survivors. Lauren shares details about specialized programs offered, including multidisciplinary approaches to care and peer support initiatives for survivors and caregivers. Additionally, she discusses the center's commitment to ensuring financial accessibility for those in need.

Discover how the Neuroscience Wellness Center stays at the forefront of innovation by incorporating technological advancements and pioneering therapies into its treatment options. Lauren explains the metrics used to measure success and outlines the center's ambitious long-term goals.

Don't miss Lauren's captivating anecdotes and success stories from her time at the center, offering a glimpse into the impactful work being done in the realms of neuroscience, wellness, and patient care. Tune in for a compelling discussion on the intersection of healthcare and innovation.

Show mentions:

• Learn more about the center and take a virtual tour
• View class and program offerings

New show supporter CTA for 2024-Mike Garrow

Support Our Show!
Thank you for helping us to continue to make great content. We appreciate your generosity!

For more information about joining our show or advertising with us visit: https://enable4us.com

Support the Show.

Support the show:
Become a monthly subscriber for as low as $3 per month.
Click here to subscribe.

Be sure to give the show a like and share, & follow plus connect with us on social or contact us to support us as a show sponsor or become a guest on the Know Stroke Podcast.
Visit website to to learn more: https://www.knowstrokepod.com/

Show credits:
Music intro credit to Jake Dansereau. Our intro welcome is the voice of Caroline Goggin, a stroke survivor and our first podcast guest! Please listen to her inspiring story on Episode 2 of the podcast

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Episode 67 - Innovating Community Fitness: Building Bridges from Research to Post-Stroke Rehab.

New National Institute for Health and Care Excellence (NICE) guidelines in the UK recommend stroke patients receive at least three hours of rehabilitation a day, five days a week. This is a dramatic increase from previous guidance of 45 minutes a day. Currently there are big gaps in service when it comes to supporting people with stroke after they’re discharged from care not only in the UK but worldwide. Often, survivors have nowhere to go to exercise and accessing a conventional gym for most is challenging and for some it’s impossible.

With our continued theme of exercise as the best medicine for stroke recovery, in this episode we are diving deeper into this topic to find solutions for expanding the reach of rehab into the community and highlighting champions innovating for more solutions to make these new rehab guidelines a reality.

Meet Our Guest: Dr Rachel Young PhD MSc, BSc

Rachel is a senior research fellow at the Advanced Wellbeing Research Centre in Sheffield Hallam University. She is a chartered physiotherapist with expertise in neurological rehabilitation and exercise prescription. Rachel's research interests include the development and evaluation of rehabilitation technologies and accessible exercise solutions.

In our discussion Dr. Young reminded us that the NICE guidelines of three hours are not the first to recommend extensive rehabilitation. The National Clinical Guidance for Stroke launched in March 2023 actually advised six hours of activity a day, which may include activities of daily living, communication and exercise.

We dove into why these guidelines sent a ripple through the stroke community, including how providers don’t have the workforce to meet these new recommendations. We also discussed her research and how she believes technology, in the form of accessible exercise equipment, apps and wearables has to be part of the solution if we’re to have any hope of meeting the guidelines.
Connect with our guest: Linkedin | Twitter/X @physioyoung

Show Mentions:

New show supporter CTA for 2024-Mike Garrow

Support Our Show!
Thank you for helping us to continue to make great content. We appreciate your generosity!

For more information about joining our show or advertising with us visit: https://enable4us.com

Support the Show.

Support the show:
Become a monthly subscriber for as low as $3 per month.
Click here to subscribe.

Be sure to give the show a like and share, & follow plus connect with us on social or contact us to support us as a show sponsor or become a guest on the Know Stroke Podcast.
Visit website to to learn more: https://www.knowstrokepod.com/

Show credits:
Music intro credit to Jake Dansereau. Our intro welcome is the voice of Caroline Goggin, a stroke survivor and our first podcast guest! Please listen to her inspiring story on Episode 2 of the podcast

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Welcome back to the first Know Stroke Podcast episode of our 2024 season!
Co-hosts Michael Garrow and David Dansereau appreciate you taking some time out of your day to listen to this episode. If you find our podcast valuable, we ask that you consider supporting us with a small monthly donation or through a sponsored business spotlight. In this episode we walk you through both options and what we have planned for 2024.

Here's How:
Consider becoming a monthly supporter of the show here starting at $3 per month and help us to continue to create content for listeners in our stroke community around the globe.

Introducing a new advertising service on the Know Stroke Podcast
Sponsor an upcoming episode through our new Business Spotlight Ad Package

Get your message directly in front of stroke care medical professionals, survivor communities and caregivers with a sponsored business spotlight package of 2 episodes on The Know Stroke Podcast, a proven leading stroke media platform in the healthcare and stroke support communities with international reach and guest experts. This unique opportunity allows you to share your story through (2) 30-minute structured interviews with show co-host Michael Garrow and David Dansereau as well as be featured in our show newsletter linked to our social media platform.

As one of the only twice monthly stroke centric podcasts of its kind with international reach, and drawing from the lived experiences of the show co-hosts as both stroke caregiver and stroke survivor, the Know Stroke Podcast has wide appeal. It reaches stroke clinicians, researchers and experts across various cerebrovascular and rehabilitation specialties, making it an ideal venue for your brand.

With expanded sponsorship advertising packages we can also promote your episode across all our social media channels and offe

New show supporter CTA for 2024-Mike Garrow

For more information about joining our show or advertising with us visit: https://enable4us.com

Support the Show.

Support the show:
Become a monthly subscriber for as low as $3 per month.
Click here to subscribe.

Be sure to give the show a like and share, & follow plus connect with us on social or contact us to support us as a show sponsor or become a guest on the Know Stroke Podcast.
Visit website to to learn more: https://www.knowstrokepod.com/

Show credits:
Music intro credit to Jake Dansereau. Our intro welcome is the voice of Caroline Goggin, a stroke survivor and our first podcast guest! Please listen to her inspiring story on Episode 2 of the podcast

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Episode 65: Closing out 2023 with a replay of our highest downloaded episode of the year. Tim Whitmire joined us for episode 48, he is a young stroke survivor and founder of F3 Nation. He speaks to us about how he grew a community built around fitness, fellowship, and faith into the largest mens' fitness movement in the US, and how those pillars transferred into his rehab journey.Thank you to all of our listeners and guests that joined us in 2023. We look forward to continuing to bring you conversations with survivors, caregivers, and clinical experts bringing change to the stroke care pathway in 2024. Until next time, be sure to give the show a like and share, +follow and connect with us on social or contact us to support us as a show sponsor or become a guest on the Know Stroke Podcast. Visit our new website to apply here: https://www.knowstrokepod.com/About our guest:Whitmire started as a freelance journalist, then got a job at the Associated Press and covered Harvard Men’s Basketball. He moved to the Providence Bureau of the Associated Press and eventually to New York City. He was transferred to Lexington, Kentucky to work as a sports writer and moved to Charlotte, North Carolina after that. He worked at the Charlotte Observer and then returned to the Associated Press to work as the head of the Charlotte Bureau until 2006. Tim Whitmire was working for the AAP when he decided to look for work in Charlotte, NC. He ended up getting hired in a marketing and business development role at a sell side and investment bank. He then co-founded a firm called Black Arch Partners, where he worked for a few years. After leaving the second bank, he found his way into his current work as an executive strategy consultant. Will then asked him about his nonprofit, F3 Nation. The Mission of F3 is to plant, grow and serve small workout groups for men for the invigoration of male community leadership. Show highlights:Forming the movement of F3 NationFrom 5am workouts to stroke rehabHow Fitness, Fellowship, and Faith impacted Tim's recoveryThe truths of post stroke depressionShow Credits:Music intro credit to Jake Dansereau, connect at JAKEEZo on Soundcloud @user-257386777.Our intro welcome is the voice of Caroline Goggin, a stroke survivor and our first podcast guest! Please listen

New show supporter CTA for 2024-Mike Garrow

Support Our Show!
Thank you for helping us to continue to make great content. We appreciate your generosity!

For more information about joining our show or advertising with us visit: https://enable4us.com

Support the Show.

Support the show:
Become a monthly subscriber for as low as $3 per month.
Click here to subscribe.

Be sure to give the show a like and share, & follow plus connect with us on social or contact us to support us as a show sponsor or become a guest on the Know Stroke Podcast.
Visit website to to learn more: https://www.knowstrokepod.com/

Show credits:
Music intro credit to Jake Dansereau. Our intro welcome is the voice of Caroline Goggin, a stroke survivor and our first podcast guest! Please listen to her inspiring story on Episode 2 of the podcast

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Website | Linkedin | Twitter | YouTube | Facebook