#troydorsey #kickboxing #boxing 

Shihan Walt Lysak and Professor Luigi Mondelli welcomed striking legend and World Champion Troy Dorsey in this episode. 

About Troy Dorsey:
Troy Glenn Dorsey (born November 19, 1962) is a former U.S. boxer and kickboxer who competed in the bantamweight, featherweight, and lightweight divisions. Known predominantly for his indomitable spirit, excellent physical endurance, and a propensity to hammer an opponent with a withering constant barrage of punches, Dorsey began his martial arts training in karate and taekwondo at the age of ten before later making the switch to full contact kickboxing where he was a three-time world champion as well as a gold medallist the WAKO Amateur World Championships in both 1985 (London) and 1987 (Munich). He began dedicating himself to boxing in 1989 and would win the IBF World Featherweight Championship and IBO World Super Featherweight Championship before retiring in 1998.

Train with Troy Dorsey!
www.TroyDorseyKickboxing.com
garrett@troydorseykickboxing.com

TDKO Contact: (806) 318-8857

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Find us also at:
https://linktr.ee/luigimondelli

Professor Luigi Mondelli in Danbury, CT:
https://www.americantopteamdanbury.com

Shihan Walt Lysak in Springfield, MA
https://westspringfieldmma.com/

Send your questions and comments to luigi@koremartialarts.com and lsmkoresynergy@gmail.com.

Don't forget to check out the best BJJ Gis on the PLANET!
http://www.shoyoroll.com

#combatives #preparedness #podcast #applepodcasts #googlepodcast #spotify #luigimondelli #bjj #grappling #kickboxing #selfprotection #tactical #training #brazilianjiujitsu #mindset #rma #korecombatives

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#combatives #bjj #grappling #selfdense #preparedness

Kore Combatives Podcast #7 - Warrior Mindset - Everyday Life as a Drill

We keep bringing new cool segments! In this episode, Shihan Walt gives us a great idea to train even when we are outside the mats. That is what we call "Free Training".

Our Preparedness Principles talk about simple ways to organize your items.

One more fantastic segment is the 'Book of the Week.' Check out our recommendations here:

- The Parasitic Mind: How Infectious Ideas Are Killing Common Sense: https://amzn.to/3ELRoX7

- Bushcraft 101: A Field Guide to the Art of Wilderness Survival: Bushcraft https://amzn.to/3VAXTTE

Chapters:
00:00:00 - Highlight
00:01:02 - Intro
00:01:30 - Straight To The Point
00:11:45 - Quotes of The Week
00:18:15 - Books of The Week
00:24:25 - RMA Preparedness Principles - Storage Tips
00:31:05 - RMA Warrior Principles - Life As A Drill
00:52:00 - News Of The Week -  @FoxNews More People Carrying Firearms
00:55:00 - Video Of The Week - All MSM Working Together
01:06:50 -  @AwakenWithJP Is Our Media Source!!!
01:12:00 - Grappling For The Streets Information

Credits:
 @FoxNews
https://www.foxnews.com/us/handgun-owners-carrying-daily-us-doubled-4-years-self-protection-cited-main-reason-study

https://twitter.com/AMC_Apee/status/1596076890154209280?t=BEX-HDUREIrGM6VK3zBctg&s=01

Professor Luigi Mondelli in Danbury, CT:
https://www.americantopteamdanbury.com

Shihan Walt Lysak in Springfield, MA
https://westspringfieldmma.com/

Find us also at:
https://linktr.ee/luigimondelli

Please SHARE, LIKE, and SUBSCRIBE to our Podcast!

Send your questions and comments to luigi@koremartialarts.com and lsmkoresynergy@gmail.com.

Support Your Team. Every month a new design is. 
http://www.korebjjstore.com

Don't forget to check out the best BJJ Gis on the PLANET!
http://www.shoyoroll.com

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#preparedness #combatives #selfdefense #bjj 

Kore Combatives Podcast #6 - Nutrition, Trauma Training, and the 7 E's

In this episode, Shihan Walt Lysak covered one more element within the BJJ Daily Dozen, Nutrition in General. 

When it comes to preparedness, having a basic knowledge of Trauma care and CPR is fundamental for those looking to become more capable.

We added a new segment that will kick off each episode called "Right To The Point."  

We also covered the 7 E's in our RMA Warrior Principles segment. 

One more fantastic segment is the 'Book of the Week'. Check out our recommendations here:

- Principles of Personal Defense: https://amzn.to/3EMBBZx

- The Courage To Be Disliked: https://amzn.to/3UQSHuP

Chapters:
00:00:00 - Highlight
00:00:52 - Intro
00:02:30 - Right To The Point
00:06:00 - Brainstorming Our Dissertations - Communism is Evil
00:23:30 - Overview of the BJJ Daily Dozen 
00:25:00 - Nutrition for Competitors and Capable People
00:33:00 - Professor Mondelli Take on Nutrition
00:36:00 - RMA Warrior Principles - The 7 E's
01:01:00 - RMA Preparedness Principles - Trauma Training 
01:06:00 - Quotes of The Week
01:08:00 - Books of The Week

Professor Luigi Mondelli in Danbury, CT:
https://www.americantopteamdanbury.com

Shihan Walt Lysak in Springfield, MA
https://westspringfieldmma.com/

Find us also at:

https://linktr.ee/luigimondelli

Please SHARE, LIKE, and SUBSCRIBE to our Podcast!

Send your questions and comments to luigi@koremartialarts.com and lsmkoresynergy@gmail.com.

Support Your Team. Every month a new design is. 
http://www.korebjjstore.com

Don't forget to check out the best BJJ Gis on the PLANET!
http://www.shoyoroll.com

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