In this episode, we talk about:

Create sustainable systems and processes to balance your business and family commitments!

If you make sure you are taken care of everything else will be as well.

There is no way out but through, build your resilience muscle!

Resources + Links:

Follow Krista on Instagram

@studiowestdesign.co

 @kristawest_

Follow Lindsay on Instagram

@lindsayroselle

@motherload.pod

Connect with your inner world + design your day - 

Grab your FREE Dark Hour Practice Template

Discover your Core Values - Download our FREE Core Values Template

Learn more about microdosing @inneralchemyco

Show Notes:

Let’s dial in systems in motherhood and business! In this episode, we're chatting with CEO to a 7 figure digital marketing business, and mamma to 2 littles with another on the way, Krista West! Krista shares with us how she balances being an entrepreneur with motherhood and the system's/boundaries that she has in place to help her. We discuss how balance can look different for everyone and as long as you are taken care of everything else will be as well. Krista shares how she handled a tough situation in her business at the beginning of this pregnancy and how she shows up for her team in a raw, honest manner. If you are an entrepreneur/ mom wanting to create more balance in your life, this is an amazing episode full of nuggets of advice and peace of mind! You are capable of having both a business and being a mother. 

02:15 Meet Krista, CEO of a 7 figure business and mamma to 2 littles with one on the way!

07:00 How did Krista create boundaries between her business and family scheduling?

13:00 Krista’s goal is to have a healthy balance of being a CEO and a mother. 

16:10 Is Krista comfortable with her balance with another baby on the way?

18:45 Keep your commitments to yourself!

22:00 Balance in life looks different for everyone, do what works for you.

28:30 How did Krista handle a huge transition in the business at the beginning of her pregnancy?

34:00 Resilience includes taking the time to show up for yourself.

37:50 There is no way out but through, build that resilience muscle!

42:00 Motherhood transforms and strengthens women in incredible ways!

46:10 How to get in touch with Krista?