LDS Mental Health Podcast

By: Niki Olsen
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  • Summary

  • Niki Olsen is a Licensed Clinical Mental Health Therapist and coach who uses mental health skills taught through a spiritual perspective. This is a podcast for faithful women who want healing in their relationships, guidance from God and internal peace. Each week you’ll hear mental health concepts taught through a spiritual lens from a licensed clinical mental health counselor to help you start thinking in a higher holier way.

    © 2024 LDS Mental Health Podcast
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Episodes
  • Unpopular Opinion from a Therapist: Therapy Doesn’t “Fix” You

    Unpopular Opinion from a Therapist: Therapy Doesn’t “Fix” You
    Jul 29 2024

    Welcome to the LDS Mental Health Podcast. You can find more information on this episode and the many resources offered by Niki Olsen Coaching with the link below

    https://www.nikiolsencoaching.com/blog/167


    LDS Mental Health Skills Deck

    https://www.nikiolsencoaching.com/skills-deck
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    12 mins
  • Unpopular Opinion from a Therapist: Gaining Self Confidence Is a Waste of Time

    Unpopular Opinion from a Therapist: Gaining Self Confidence Is a Waste of Time
    Jul 22 2024

    Welcome to the LDS Mental Health Podcast. You can find more information on this episode and the many resources offered by Niki Olsen Coaching with the link below

    https://www.nikiolsencoaching.com/blog/166


    LDS Mental Health Skills Deck

    https://www.nikiolsencoaching.com/skills-deck
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    12 mins
  • Unpopular Opinion from a Therapist: Working on Self Esteem Isn’t Necessary

    Unpopular Opinion from a Therapist: Working on Self Esteem Isn’t Necessary
    Jul 15 2024

    Welcome to the LDS Mental Health Podcast. You can find more information on this episode and the many resources offered by Niki Olsen Coaching with the link below

    https://www.nikiolsencoaching.com/blog/165

    LDS Mental Health Skills Deck

    https://www.nikiolsencoaching.com/skills-deck
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    14 mins
Spirituality
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Straight forward and direct!

I loved the tips and how short it is! Her podcast is full of simple but powerful spiritual tips.

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Concise, Powerful, and Meaningful Insights!

In this podcast, Niki talks about so many good things! In single episodes, she has a specific topic and talks about it in depth while also maintaining a concise manner. I love her thoughts and how clear her dedication to the gospel is in her content.

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Jumpstart your scripture study, give it new life!

My sister invited me to join a 5 day group led by Niki Olsen. That is where I found out about her podcast "Meaningful Minutes." Listening has changed the way I think about scripture study...no longer a checklist , but a way to power! Each podcast is short and easy to listen to and has great insights as well as action items to help you work toward change!

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Actual minutes that mean something.

I love myself a good podcast but with kids, running a business, and the taxi service that motherhood is, I rarely have enough time to finish one. Now I can! I love that it really is just a few minutes buts it's packed with knowledge, spiritual thoughts, and mental health tips. Just a few minutes each Monday and I feel encouraged to start a new week of running around.

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Profile Image for Melissa Matthews

good insight

I love that I am receiving more ok night on how I can strengthen my mental health while I build my testimony. Thank you!

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