LIVE with The Famous Dr. AL  By  cover art

LIVE with The Famous Dr. AL

By: Dr. Allen Steven Lycka
  • Summary

  • Brushwood Media Network is thrilled to congratulate Dr. Allen Lycka on reaching a remarkable milestone—his 500th episode of the popular series "How To Live a Fantastic Life." Dr. Lycka's inspiring show has become a staple for listeners seeking advice on living their best lives, and this milestone is a testament to his dedication and the impact of his work.

    “LIVE with The Famous Dr. AL” will offer a dynamic blend of features, ensuring that each episode provides something unique and exciting. Listeners can look forward to intriguing conversations with authors, captivating lifestyle stories, travel and food adventures, exclusive celebrity insights, and the latest in beauty secrets.

    Dr. Lycka has an incredible ability to connect with his audience and provide valuable insights that inspire and uplift. Don't miss out on the fun and inspiration.

    2024 Brushwood Media Network
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Episodes
  • LIVE with The Famous Dr AL and Nathaniel Turner
    Jul 24 2024

    Introduction

    Host: Dr. Allen Lycka

    Guest: Nathaniel A. Turner

    Dr. Allen Lycka introduces Nathaniel A. Turner, a modern Renaissance man known for his work as a public intellectual, speaker, and author. Nate is celebrated for his engaging style and for sharing strategies to live life with joy and purpose. His notable books include Raising Supaman, Stop The Bus, It's a Jungle Out There, Journey Forward, and The Amazing World of STEM.

    Nathaniel's Journey

    Nathaniel Turner: Nate discusses the pivotal moments that shaped his life, highlighting his journey from a significant conversation with his 16-year-old son to his current endeavors. He emphasizes the transformative impact of his son's encouragement to pursue more in life.

    Parenting and Professional Soccer

    Nathaniel Turner: Nate recounts his son’s decision to leave high school early to pursue professional soccer in Brazil. He shares the emotional experience of supporting his son's dreams and the challenges they faced, including his son's severe concussion and its aftermath.

    Transition to Engineering and Humanitarian Goals

    Nathaniel Turner: Following his concussion, Nate’s son shifted his focus to becoming an engineer with a mission to use technology to address issues faced by underserved communities. Nate describes the inspiration his son drew from the extreme poverty observed in Brazilian favelas.

    Writing and Its Evolution

    Nathaniel Turner: Nate reflects on his journey as a writer, which began with writing letters to his son. Despite initial discouragement in school, he rediscovered his love for writing through this personal endeavor and has since published several impactful books.

    Preparing Students for Elite Universities

    Nathaniel Turner: Nate elaborates on his process of "backward design" to prepare students for elite universities without relying on affirmative action. He emphasizes the importance of early preparation and aligning educational goals with the specific requirements of prestigious institutions.

    Personal Philosophy and Daily Practices

    Nathaniel Turner: Nate shares his daily routine, which includes starting the day in quiet reflection, writing about the life he aspires to live, and consistently working towards it. He discusses the significance of living each day as if it were the last and the importance of continuous personal growth.

    Advice for Living a Fantastic Life

    Nathaniel Turner: Nate advises listeners to act on their deepest desires without delay and to prioritize actions that contribute to a fulfilling life. He stresses the importance of not postponing meaningful activities and pursuing one's passions immediately.

    BIO:

    Nathaniel A. Turner is a breath of fresh air. As one of the most entertaining and captivating Renaissance people of our day, he's sought after by organizations and individuals worldwide to share the tools, techniques, and strategies to live life in the present with joy on purpose. The Humanitarian Propulsion Engineer, Public Intellectual, TED Speaker, and author's work includes the books Raising Supaman, Stop the Bus, It's A Jungle Out There, Journey Forward, and The Amazing World of STEM. Nate shares an audio version of his unique style of envisioning and manifesting the best version of himself across numerous social media platforms.

    Social Media:

    • Facebook - https://www.facebook.com/RaisingSupaman https://www.facebook.com/HumanityPropulsionEngineer/
    • Instagram - https://www.instagram.com/nateaturner/
    • LinkedIn - https://www.linkedin.com/in/nathanielaturner/
    • Twitter - https://twitter.com/NateATurner
    • YouTube - https://www.youtube.com/@NathanielA.Turner https://www.youtube.com/@Raisingsupaman
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    30 mins
  • LIVE with The Famous Dr AL and Elisa Christensen
    Jul 24 2024

    Guest Introduction

    • Elisa Christensen: An American author, poet, and public speaker.
    • Achievements: Despite breaking her fifth lumbar vertebra in a skateboarding accident, Elisa became a triathlete, entrepreneur, wife, mother, and solo world traveler.
    • Biggest Victory: Overcoming a 30-year dependency on doctor-prescribed opiates in 2017.
    • Publications: Authored eight books focused on courage and gratitude.

    Elisa's Early Challenges and Journey

    • Skateboarding Accident: Broke her fifth lumbar vertebra in adolescence.
    • Pain Management: Started on opiates in her late teens due to chronic pain.
    • Triathlete Aspirations: Despite re-injuring her spine, she pursued triathlons, which worsened her condition.
    • Medical Struggles: Faced multiple diagnoses and eventually had to undergo a two-level fusion surgery.

    The Battle with Opiates

    • Opiate Dependency: Long-term use led to high tolerance and severe withdrawal symptoms.
    • Realization: Understood the mental aspect of her dependency when her mind anticipated pain relief before getting medication.
    • Breaking Free: Successfully ended her dependence on opiates and chose a life of clarity and health.

    Elisa's Literary Contributions

    • The Fentanyl Warrior: Written to help others overcome opioid addiction.
    • Goal: Save lives by sharing her story and experiences.
    • Impact: Helped individuals, including a local resident's family member, overcome addiction.
    • The Team Warrior: Focused on raising addiction-resistant kids and understanding the root causes of addiction in young people.
    • Research: Interviewed teens in recovery to understand how parental communication could prevent addiction.

    Key Takeaways on Addiction

    • Addiction as a Mental Health Issue: Emphasizes the need for better mental health funding and support.
    • Preventative Measures: Effective communication within families can play a crucial role in preventing substance abuse.

    Living a Fantastic Life

    • Warrior Mindset: Elisa shares her transformation from a victim mentality to a warrior mindset.
    • Responsibility: Advocates for taking 100% responsibility for one's life and choices.
    • Health and Clarity: Stresses the importance of maintaining a clear mind and healthy lifestyle.

    Advice for Listeners

    • Pursue Happiness: Find what makes you happy and pursue it earnestly.
    • Take Responsibility: Own your life and choices without blaming others.
    • Inspire Others: Recognize your potential to inspire and help others through your actions and achievements.

    Final Thoughts

    • Message to Younger Self: Don’t play small; embrace your potential and inspire others.
    • Contact Information:
    • Website: www.authorelisa.com
    • Host’s Advice: Visit www.lifequalityassessment.com to assess your life quality and find ways to enhance your journey to a fantastic life.

    BIO:

    Elisa Fortise Christensen is an American author, poet, and public speaker whose message of tenacity and courage inspires others to become warriors in their own life stories. Despite breaking her fifth lumbar in a skateboarding accident during adolescence, she went on to become a triathlete, entrepreneur, wife and mother and solo world traveler. Yet her biggest victory took place in 2017, when she fought her way out of her 30-year dependence on doctor-prescribed opiates. She has since gone on to write eight books, all focused on approaching life with great courage and deep gratitude.

    Social Media:

    Instagram: @authorelisa

    Facebook: https://www.facebook.com/elisafortisechristensenauthor

    TikTok: TikTok.com/authorelisa

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    30 mins
  • LIVE with The Famous Dr AL and Margaret Sullivan
    Jul 23 2024
    Introduction Host: Dr. Allen Lycka Guest: Margaret Sullivan Author, illustrator, and family photo curatorLeft corporate life to travel the world with her familyVisited 29 countries across six continents in one year The Inspiration Behind the Journey Margaret Sullivan: Conventional life with two jobs, two kids, and a typical suburban setupWork trip to Tanzania sparked the realization of a bigger worldPitched the idea of a year-long global trip to her husband Planning the Trip Dr. Allen Lycka: Questioned the motivation behind such an ambitious journey Margaret Sullivan: The hardest part was committing to the ideaOnce committed, logistics were manageableUsed travel agents, learned necessary skills (e.g., CPR), and ensured proper vaccinations Dr. Allen Lycka: Highlighted the importance of vaccinations for global travel Itinerary and Highlights Margaret Sullivan: Started in South America due to warm weather in JanuaryPath included South America, Africa, Middle East, Europe, Asia, Australia, New Zealand, Japan, and Hawaii Safety Concerns Dr. Allen Lycka: Discussed the impact of misinformation on travel plans Margaret Sullivan: Emphasized safety by making informed decisionsExample: Mozambique after a tropical stormImportance of supporting local economies Memorable Experiences Dr. Allen Lycka: Mentioned personal experiences in South America and the impact of climate Margaret Sullivan: Adjusted to heat in places like Vietnam and CambodiaEncountered varied costs of living across different regions Japan and Hawaii Margaret Sullivan: Impressed by the order and modernity of JapanEnded the trip with a relaxing stay in HawaiiUsed the final leg of the journey for reflection and future planning Post-Trip Reflections Dr. Allen Lycka: Importance of mealtime family bonding Margaret Sullivan: Trip reinforced the value of spending quality time togetherAdopted a minimalist lifestyle, focusing on what truly mattersMaintained traditions like making top-five lists and reminiscing Living a Fantastic Life Margaret Sullivan: Learned to live a fulfilling life by clearing physical and emotional clutterTrip taught the family to value time and simplicityContinues to prioritize meaningful family interactions and experiences Conclusion Dr. Allen Lycka: Encourages listeners to take inspiration from Margaret's journeyHighlights the transformative power of travel and family bonding Contact Information Guest: Margaret Sullivan Author of the book "Following the Sun" detailing the family's global adventureFor more insights and stories, visit her website or follow her on social media. Host: Dr. Allen Lycka For more episodes and inspirational stories, visit Dr. Lycka’s website and subscribe to the podcast. BIO: Margaret Bensfield Sullivan is author, illustrator, and family photo curator, whose work combines personal passion for archiving with visual storytelling skills she honed over nearly two decades in brand marketing. Margaret was a partner at WPP's marketing and branded content agency Group SJR, where she designed storytelling campaigns on behalf of clients like TED, Target, Disney, and USAID. She left corporate life to spend a year with her husband and two young children crisscrossing the globe, visiting 29 countries and six continents. She wrote about their adventures in Following the Sun: Tales (and Fails) From a Year Around the World With Our Kids (December 5, 2023). Learn more at margaretbensfieldsullivan.com Social Media: https://www.facebook.com/margaretbensfield https://www.linkedin.com/in/margaretbsullivan/ @MargieBSullivan Instagram: @SullivanFamilyAdventure
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    30 mins

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