• Landing Imperfect

  • By: Jen
  • Podcast

Landing Imperfect By cover art

Landing Imperfect

By: Jen
Listen for free

  • Summary

  • Empowering people to break free from the chains of self-doubt and limiting beliefs by embracing our imperfections. Hope you enjoy!!
    © 2024 Landing Imperfect
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Episodes
  • The "Perfect" Myth: Releasing Yourself from the Burden of Perfectionism

    The "Perfect" Myth: Releasing Yourself from the Burden of Perfectionism
    Jun 26 2024

    In today's episode we discuss perfectionism and how to recover from this daunting and extremely exhausting trait.

    Follow Jen:
    Instagram: https://www.instagram.com/jen.lander/
    Facebook: https://www.facebook.com/jennifer.butram/

    Resources:
    Landing Imperfect Website
    https://landingimperfect.godaddysites.com/
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    9 mins
  • Beyond the Bite: Understanding & healing from binge eating disorder

    Beyond the Bite: Understanding & healing from binge eating disorder
    Jun 19 2024

    In todays episode, we talk about binge eating disorder and ways to cope with these episodes. Including self-compassion and an exercise to help you identify triggers.

    Follow Jen:
    Instagram: https://www.instagram.com/jen.lander/
    Facebook: https://www.facebook.com/jennifer.butram/

    Resources:
    Landing Imperfect Website
    https://landingimperfect.godaddysites.com/
    Show more Show less
    9 mins
  • Procrastination Party Pooper: Outsmarting the "Later" Monster with ADHD

    Procrastination Party Pooper: Outsmarting the "Later" Monster with ADHD
    Jun 12 2024

    In todays episode we discuss the "not now but later" beast that many of us fall victim to....Procrastination!! Well talk about why this may be happening and ways to get stuff done.

    Follow Jen:
    Instagram: https://www.instagram.com/jen.lander/
    Facebook: https://www.facebook.com/jennifer.butram/

    Resources:
    Landing Imperfect Website
    https://landingimperfect.godaddysites.com/
    Show more Show less
    8 mins
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