• Languishing

  • Jun 28 2024
  • Length: 1 hr and 1 min
  • Podcast

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Languishing

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  • Summary

  • John and Danny discuss Corey Keyes’ concept of languishing, which involves low mental health, marked by a lack of interest, motivation, and feelings of emptiness. We examine how languishing differs from flourishing and depression, consider its long-term effects, and outline the 5 behavioural vitamins essential for overcoming it.


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