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In this episode of Last Stroke Counts, we are thrilled to host the triple Olympic gold medallist and a titan of rowing, Andrew Triggs Hodge. Andrew takes us on a journey from his first strokes in rowing to standing atop the Olympic podium, and now to his influential role with London Youth Rowing.

Andrew shares the intense commitment, strategic mindset, and relentless drive that propelled him to the peak of Olympic rowing for more than a decade. He recounts vivid tales from the dramatic finals of Beijing and winning The Boat Race for Oxford, shedding light on the physical and mental fortitude required to clinch gold under immense pressure giving us exclusive tips never heard before.

The discussion then shifts to Andrew's passion for making rowing accessible and enjoyable for young people through his work with London Youth Rowing. He believes in using the sport as a tool for personal development and community building, far beyond the competitive aspects.

So, tune in & join us as we dig deep with Andrew Triggs Hodge and reveal the depths of elite rowing and his ongoing mission to inspire the next generation. Andrew’s mental strength is a compelling narrative of overcoming challenges, setting benchmarks, and giving back, resonating with everyone who believes in the transformative power of sports, where every last stroke counts.

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In this episode of Last Stroke Counts, we dive into the world of sports commentary with the Olympic commentator Robert Treharne Jones, also known as the Voice of Rowing. With a career spanning over four decades, Robert has been the definitive voice at the last four Olympic Games and countless international events, bringing the excitement of rowing to millions.

Robert shares the intricacies of sports broadcasting, revealing what it takes to captivate an audience with just a voice. He delves into the skills necessary to keep listeners on the edge of their seats, from the technical nuances of rowing to the dramatic storytelling that makes each race come alive. He also opens up about the evolution of commentary over the years and how he has adapted to the changing landscape of sports media.

Listeners will get a rare glimpse into the three ”N’s” of commentary that Robert swears by, and hear hilarious behind-the-scenes stories from his career as he takes us through nerve-wracking moments as well as the thrill of calling gold medal races. He also lays out a path for anybody interested in sports commentary to follow. Whether you're a rowing enthusiast, aspiring commentator, or just love a good sports story, this episode is not to be missed.

So, tune in & join us as we explore the art and science of bringing rowing's most exciting moments to life with Robert Treharne Jones, sharing his experience, passion and dedication from behind the microphone to calling rowing’s closest finishes, where every last stroke truly counts.

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