We continue with our favorite conversations around food. The VP for Dos Caminos and Del Friscos pulls back the curtain on what it takes to launch a restaurant, talks about the difference between competing on Hell's Kitchen as a newbie versus an established chef, and shares the personal change that inspired her new cookbook: Spice Kitchen: Healthy Latin and Caribbean Cuisine.

Follow Ariel on Instagram @chefarielfox. If you liked this episode, listen to Why Rum Master Distiller Sylvia Santiago Will Never Quit and Master Chef Lorena Garcia Says It Takes More Than Sharp Knives.

We are celebrating almost 300 episodes of Latina to Latina! For the first Monday of every month, we are counting down our top 25 episodes of all time. In between, we'll curate special playlists of some of our favorite episodes. For the next three weeks, we bring you some of our favorite conversations about food. When Karla Vasquez learned that there were virtually no Salvadoran cookbooks in print in the United States, this food writer and cooking instructor made it her mission to capture the food and the spirits of the women of El Salvador.

Follow Karla on Instagram @karla_tv and find her book here. If you loved this episode, listen to Why Pioneering Journalist Maria Hinojosa Put Herself in the Story and How Documentarian Cristina Costantini Fed Her Soul While Making Mucho Mucho Amor.

To celebrate almost 300 episodes of Latina to Latina, for the first Monday of every month, we are counting down our top 25 episodes of all time. In between, we'll curate special playlists of some of our favorite episodes. Coming in at #25: This television executive turned entrepreneur took a major detour—mid career—to go back to school. Nely shares how that decision changed her life, as well as her insights on how to find your true purpose.

Follow Nely on instagram @nelygalan. If you loved this episode, listen to Fashion Entrepreneur Lilliana Vazquez: “Build Something for Yourself” and How Carolyn Rodz Is Connecting Entrepreneurs with Opportunities.