• Leading by Healthy Example with guest Dr Amanda Adkins

  • Jun 26 2024
  • Length: 22 mins
  • Podcast

Leading by Healthy Example with guest Dr Amanda Adkins

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  • Summary

  • Join us as we talk with Dr Amanda Adkins, a double board-certified Internal Medicine and Lifestyle Medicine Physician, a health strategist and owner of Enlightenment Health and Wealth. In this episode we uncover how we can heal ourselves not just through medications, but also through a healthy lifestyle and positive mindset. We talk about understanding barriers to changing habits on how to get started. Enjoy!
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Psychology Hygiene & Healthy Living Personal Success
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