Part 2 of our series on Self-Care is coming in a week late because… well, self-care!

Join me as I share what shifted in our home last week and learn what self-care practices I used to regulate my nervous system – bringing harmony & authentic alignment back into my work & family business.

Today’s Episode is all about exploring the depth & breadth of actual real life self-care practices – and what they can look like for different folks, with different businesses, during different seasons of life & leadership.

And don’t forget! You can sign up here to receive a free copy of next week’s Legacy Monthly - The Ultimate Self-Care Resource Guide (including Andrea’s amazing self-case guide based on your astrology!) https://thelegacyevolution.myflodesk.com/weekly It hits inboxes next Friday (August 2)

Listening later? Just go to https://www.thelegacyevolution.com/contact and send us a message with “Self-Care Resource Guide” in the Comment! I’ll send you a copy!

You are your company’s most valuable asset. It’s time to invest accordingly.

Join me for Part 1 of Self-Care Month at Legacy. This week we’re talking all things self-care – and while there’s a lot of “buzz” about self-care on the internet & on the tongues of nearly every popular thought leader you come across, I think there’s a lot missing in those posts & memes. So this week we’re getting specific about what self-care really is for a family business owner – and what it’s not. (Spoiler alert: It’s not just pedicures & lattes, my friends!)

P.S. If you’re interested in starting to learn more about how to make self-care an actual line item in your weekly schedule (because it needs to be) - www.thelegacyevolution.com sign up for the Legacy Weekly Planner Page free printable pdf.

I know firsthand how daunting it can feel to realize we can’t “Life-Hack” our way out of some of the unique challenges we face as Women in Business. But here’s some good news — you don’t have to figure it all out on our own!

Join me as I share a few “stepping-stones” to build more support for ourselves as women in business.