• Less of Me Success Stories

  • Jul 1 2024
  • Length: 1 hr and 2 mins
  • Podcast

Less of Me Success Stories

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  • Summary

  • Episode 3 with Jen Mendyka originally streamed live on Jan 11, 2024 Less Of Me Success Stories


    Introduction:

    (Robyn) I believe I met Jen Mendyka on Twitter about 2 years ago. We quickly connected and became accountability partners. It's been interesting to watch her story unfold because she has had to face her share of adversity. Still, she has managed to get off blood pressure medications, reverse prediabetes and clear psoriasis. She continues to set goals for herself and now has a passion for helping youth understand how to properly fuel their bodies.


    Find Jen here:

    X: @ lemjen97

    IG: @ jenmendyka

    Facebook: @ jennifer.mendyka


    Find Scott’s information here:

    https://linktr.ee/lessofmewithnsng


    Find Robyn’s information here:

    https://linktr.ee/robyn.r.dobbins


    Additional Resources Mentioned:

    Fat: A Documentary • FAT: A Documentary | Health & Wellnes...

    Fitness Confidential by Vinnie Tortorich

    Dr. Ken Berry YouTube @ KenDBerryMD


    @lessofmestories X, YouTube & Instagram



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Exercise & Fitness Hygiene & Healthy Living
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