Episodios

  • Body dysmorphia, self-injecting B12 & The Debra makes an appearance (Kami’s mom)

    Body dysmorphia, self-injecting B12 & The Debra makes an appearance (Kami’s mom)
    Sep 20 2024
    Kami’s mom Debra joins with her own skinny shot update after 8 weeks. Kami’s endocrinologist breaks up with her because her thyroid is perfect. Eva worries about a compounded tirzepatide becoming unavailable and attempts to stockpile shots.

    The viral cookbook: What to Cook When You Don't Feel Like Cooking by Caro Chambers

    Eva + Kami are two old-ish moms with little kids confronting our reasons for being obese while losing weight on semaglutide and roasting our past selves. Sarcasm is our happy place.

    Are you confronting the same challenges? We’d love to hear your story. Send an email to podcasts@theaxis.io.

    To help others find great resources for GLP-1 medical weight loss programs, our new list of trusted semaglutide and tirzepatide providers is live & updated regularly at lessofyou.com

    To learn more about sponsoring this or for details on advertising opportunities on our cosmetic surgery and weight loss podcasts, request more info at theaxis.io.

    Follow us on Instagram @lessofyoupodcast

    Co-hosts: Eva Sheie & Kami Gamlem
    Assistant Producers: Mary Ellen Clarkson & Hannah Burkhart
    Engineering: Daniel Croeser and Steve Zagar
    Theme music: Old Grump, Smartface

    Less of You is a production of The Axis
    Más Menos
    42 m
  • Making weight loss medication affordable in Indiana with Cassie Layne, FNP [BONUS]

    Making weight loss medication affordable in Indiana with Cassie Layne, FNP [BONUS]
    Sep 6 2024
    Because Cassie Layne, FNP, knows the struggle of dealing with weight firsthand, she’s dedicated to making health and wellness accessible for everyone.

    In just over two years, she’s helped over 5,000 people from across all of Indiana reach their weight loss goals with affordable semaglutide for just $98 a month. One of those people is our very own Kami, the co-host of Less of You!

    Cassie shares inspiring success stories and clears up common misconceptions about these medications.

    Learn more about Monarch Health & Wellness

    Follow Cassie on Instagram @monarch_health_wellness

    Learn more about Monarch Health & Wellness telehealth, The Shot Spot theshotspot.net

    Eva + Kami are two old-ish moms with little kids confronting our reasons for being obese while losing weight on semaglutide and roasting our past selves. Sarcasm is our happy place.

    Are you confronting the same challenges? We’d love to hear your story. Send an email to podcasts@theaxis.io.

    To help others find great resources for GLP-1 medical weight loss programs, our new list of trusted semaglutide and tirzepatide providers is live & updated regularly at lessofyou.com

    To learn more about sponsoring this or for details on advertising opportunities on our cosmetic surgery and weight loss podcasts, request more info at theaxis.io.

    Follow us on Instagram @lessofyoupodcast

    Co-hosts: Eva Sheie & Kami Gamlem
    Assistant Producers: Mary Ellen Clarkson & Hannah Burkhart
    Engineering: Daniel Croeser and Steve Zagar
    Theme music: Old Grump, Smartface

    Less of You is a production of The Axis
    Más Menos
    14 m
  • The MexiMelt is Coming Back

    The MexiMelt is Coming Back
    Aug 30 2024
    Taco Bell’s Meximelt is coming back. Eva’s eyesight improves instead of getting worse for the first time since 8th grade. Kami catches a Facebook Marketplace scammer red-handed. Semaglutide combined with Kami’s appetite suppressing ADHD medication is lowering her already low blood pressure.

    Kami
    SW 250, CW 221, GW 150?

    Eva
    SW 280, CW 195, GW 170

    Eva + Kami are two old-ish moms with little kids confronting our reasons for being obese while losing weight on semaglutide and roasting our past selves. Sarcasm is our happy place.

    Are you confronting the same challenges? We’d love to hear your story. Send an email to podcasts@theaxis.io.

    To help others find great resources for GLP-1 medical weight loss programs, our new list of trusted semaglutide and tirzepatide providers is live & updated regularly at lessofyou.com

    To learn more about sponsoring this or for details on advertising opportunities on our cosmetic surgery and weight loss podcasts, request more info at theaxis.io.

    Follow us on Instagram @lessofyoupodcast

    Co-hosts: Eva Sheie & Kami Gamlem
    Assistant Producers: Mary Ellen Clarkson & Hannah BurkhartEngineering: Daniel Croeser and Steve ZagarTheme music: Old Grump, Smartface

    Less of You is a production of The Axis
    Más Menos
    25 m
  • Transportation and vacation

    Transportation and vacation
    Aug 16 2024
    Kami’s daughter’s school bus keeps skipping her stop in the morning. She gets a new job but is then un-hired two days later. While on family vacation in Washington, Eva learns the hard way not to eat Red Vines.

    Want your own Less of You sticker? DM us on IG @lessofyoupodcast with your mailing address.

    Kami
    SW 250, CW 222, GW 150?

    Eva
    SW 280, CW 196, GW 170

    Eva + Kami are two old-ish moms with little kids confronting our reasons for being obese while losing weight on semaglutide and roasting our past selves. Sarcasm is our happy place.

    Are you confronting the same challenges? We’d love to hear your story. Send an email to podcasts@theaxis.io.

    To help others find great resources for GLP-1 medical weight loss programs, our new list of trusted semaglutide and tirzepatide providers is live & updated regularly at lessofyou.com

    To learn more about sponsoring this or for details on advertising opportunities on our cosmetic surgery and weight loss podcasts, request more info at theaxis.io.

    Follow us on Instagram @lessofyoupodcast

    Co-hosts: Eva Sheie & Kami Gamlem
    Assistant Producers: Mary Ellen Clarkson & Hannah Burkhart
    Engineering: Daniel Croeser and Steve Zagar
    Theme music: Old Grump, Smartface

    Less of You is a production of The Axis
    Más Menos
    26 m
  • Quit the medication so you can eat again

    Quit the medication so you can eat again
    Aug 2 2024
    Kami’s job as HOA president takes a stressful turn as she fights with State Farm to get construction moved forward on the 4 houses that burned down over a year ago.

    Eva self-diagnoses a bizarre new side effect of weight loss by reading Reddit comments, and shares an update on the subpoena from our previous episode.

    To help others find great resources for GLP-1 medical weight loss programs, our new list of trusted semaglutide and tirzepatide providers is live & being updated regularly at lessofyou.com

    Kami
    SW 250, CW 235, GW 150?

    Eva
    SW 280, CW 197, GW 179?

    Eva + Kami are two old-ish moms with little kids confronting our reasons for being obese while losing weight on semaglutide and roasting our past selves. Sarcasm is our happy place.

    Are you confronting the same challenges? We’d love to hear your story. Send an email to podcasts@theaxis.io.

    To learn more about sponsoring this or for details on advertising opportunities on our cosmetic surgery and weight loss podcasts, request more info at theaxis.io.

    Follow us on Instagram @lessofyoupodcast

    Co-hosts: Eva Sheie & Kami Gamlem
    Assistant Producers: Mary Ellen Clarkson & Hannah Burkhart
    Engineering: Daniel Croeser and Steve Zagar
    Theme music: Old Grump, Smartface

    Less of You is a production of The Axis
    Más Menos
    25 m
  • Insurance coverage, bowel obstruction, stomach paralysis, and SO much more with Dr. Sulagna Misra [BONUS]

    Insurance coverage, bowel obstruction, stomach paralysis, and SO much more with Dr. Sulagna Misra [BONUS]
    Jul 26 2024
    After losing more than 70 lbs herself, Dr. Sulagna Misra changed her life and now uses her experience to help others do the same.

    Dr. Misra shares her personal weight loss journey, the side effects of GLP-1 she’s experienced personally as well as those her patients have experienced.

    Links

    Misra Wellness Direct Physician Care in Encino, California

    Eva + Kami are two old-ish moms with little kids confronting our reasons for being obese while losing weight on semaglutide and roasting our past selves. Sarcasm is our happy place.

    Are you confronting the same challenges? We’d love to hear your story. Send an email to podcasts@theaxis.io.

    To learn more about sponsoring this or for details on advertising opportunities on our cosmetic surgery and weight loss podcasts, request more info at theaxis.io.

    Follow us on Instagram @lessofyoupodcast

    Co-hosts: Eva Sheie & Kami Gamlem
    Assistant Producers: Mary Ellen Clarkson & Hannah BurkhartEngineering: Daniel Croeser and Steve ZagarTheme music: Old Grump, Smartface

    Less of You is a production of The Axis
    Más Menos
    29 m
  • More Rear End Problems

    More Rear End Problems
    Jul 12 2024
    Continuing our unintentional rear-end-themed mini series with a fissure while on vacation. Is all the weird stuff we talk about helping anyone? Please tell us if it is.

    The murder that made Eva promise to never do nothing again, if you’re curious:
    https://www.startribune.com/stephen-allwine-found-guilty-of-killing-his-wife-staging-death-as-suicide/471981953/

    Eva + Kami are two old-ish moms with little kids confronting our reasons for being obese while losing weight on semaglutide and roasting our past selves. Sarcasm is our happy place.

    Are you confronting the same challenges? We’d love to hear your story. Send an email to podcasts@theaxis.io.

    To learn more about sponsoring this or for details on advertising opportunities on our cosmetic surgery and weight loss podcasts, request more info at theaxis.io.

    Follow us on Instagram @lessofyoupodcast
    Co-hosts: Eva Sheie & Kami Gamlem

    Assistant Producers: Mary Ellen Clarkson & Hannah Burkhart
    Engineering: Daniel Croeser and Steve Zagar
    Theme music: Old Grump, Smartface

    Less of You is a production of The Axis
    Más Menos
    23 m
  • Meet the legend, Dr. Johnny Franco! [BONUS]

    Meet the legend, Dr. Johnny Franco! [BONUS]
    Jul 10 2024
    Meet the man, the doctor, the legend, who heard about semaglutide and then took it himself, losing over 70 lbs. Realizing his success would help thousands of others change their lives too, he then made semaglutide easily accessible and affordable to his own patients in Austin and San Antonio.

    In this clip from the Meet the Doctor podcast, Eva chats with Austin plastic surgeon Dr. Johnny Franco, the doctor who introduced her to the skinny shot.

    Listen to the full interview with Austin plastic surgeon Dr. Johnny Franco on Meet the Doctor

    Learn more about Dr. Johnny Franco’s medical weight loss program

    Follow Dr. Franco on Instagram @austinplasticsurgeon

    Eva + Kami are two old-ish moms with little kids confronting our reasons for being obese while losing weight on semaglutide and roasting our past selves. Sarcasm is our happy place.

    Are you confronting the same challenges? We’d love to hear your story. Send an email to podcasts@theaxis.io.

    To learn more about sponsoring this or for details on advertising opportunities on our cosmetic surgery and weight loss podcasts, request more info at theaxis.io.

    Follow us on Instagram @lessofyoupodcast

    Co-hosts: Eva Sheie & Kami Gamlem
    Assistant Producers: Mary Ellen Clarkson & Hannah BurkhartEngineering: Daniel Croeser and Steve ZagarTheme music: Old Grump, Smartface

    Less of You is a production of The Axis
    Más Menos
    14 m