Episodes

  • How to Make Any Task Bring you Extra Joy!
    Apr 27 2023

    It's easy to get in a rut, to plow through your day without being mindful and doing the things you must do in order to have more joy in your life. In this short episode we will give you new ways to think about your day!
    If you enjoyed this podcast and would like to bring us a little extra joy please follow us and give us a rating and review! It brings us joy to know if we made a difference in your day, and it helps others find us too!

    https://www.instagram.com/Letsdesignalifeofjoy

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    14 mins
  • EP 13 Exploring Breath Work and Talking About What You MUST Do If You Want More Joy In Your Life, According to His Holiness The Dalai Lama and the late Archbishop Desmond Tutu.
    Apr 20 2023

    In this episode Angela talks about the two times she has done breath work sessions and how it was way more powerful than she had ever imagined. We also talk about the beautiful film "Mission: Joy - Finding Happiness in Troubled Times." It's an inspiring film that is not only about joy, but about the wonderful friendship that His Holiness The Dalai Lama and the late Archbishop Desmond Tutu shared. Find out where you can watch the film HERE : https://missionjoy.org/watch-the-film/


    https://linktr.ee/lets_design_a_life_of_joy

    https://www.instagram.com/Letsdesignalifeofjoy

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    25 mins
  • EP 12 Near Death Experience and Overcoming a Traumatic Brain Injury with Jennifer Chambers!
    Apr 10 2023

    We sit down with Jennifer and find out all about the car crash she was in as a teenager and the journey she went on to get her life back! At 15, she was robbed of all her life memories up to that point and had to learn to talk, walk, read and just about everything else. We learn how she had to learn to trust the family she no longer remembered. She was also told she would never be able to do things that we take for granted, like driving a car or graduating from college. This made her determined to prove all the doctors wrong. Listen to her incredible story of bravery and determination!

    If you enjoy this podcast, please follow, rate and review us! It's free and it helps us spread the joy!
    Check out Jennifer Chambers' podcasts here!
    https://podcasts.apple.com/us/podcast/the-courage-checklist/id1497366646

    https://podcasts.apple.com/us/podcast/mayhem-porium/id1677658445

    Find more info about Jennifer, including her books here:
    https://jenniferbyerschambers.com/

    https://www.instagram.com/Letsdesignalifeofjoy

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    51 mins
  • EP11 Why Do We Laugh When We Shouldn't?
    Apr 3 2023

    Why do we laugh when we watch fall fail videos? Or when our BFF takes a tumble in front of us heading out of Starbucks? We really don't know, but we discuss it anyway! 

    If you are enjoying this podcast, please follow, rate and review! It helps us out more than you know! 

    https://www.instagram.com/Letsdesignalifeofjoy

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    15 mins
  • EP 10 Little Joy Suckers!
    Mar 29 2023

    Little things that you have been putting off might be sucks away your joy. We'll talk about being mindful of those things, creating lists and getting them done. It's time to take back some of your joy!

    https://www.instagram.com/Letsdesignalifeofjoy

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    13 mins
  • EP 9 Planning Joy Into Your Day
    Mar 27 2023

    Ever feel like you're on autopilot and you never have time to do those little special things for yourself during the day? We all need a little something to look forward to and in this episode we will help you come up with ways to sneak those joyful things to look forward to into your day!

    https://www.instagram.com/Letsdesignalifeofjoy

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    17 mins
  • EP 8 Synchronicities and Why They Bring Us Joy! PART 2
    Mar 14 2023

    Today’s podcast is the continuation of our conversation about synchronicities! We will be talking about what Angela, Debbie Gibson and Liberace all have in common, as well as a lovely story about a wedding! We will also briefly discuss Tammy Mastroberte’s wonderful book on the subject of synchronicities “The Universe Talking to You”. The topic of angels even briefly comes up! 

    Link to the book Jennifer recommended on synchronicities:
    https://a.co/d/iUC0Iav

    https://www.instagram.com/Letsdesignalifeofjoy

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    32 mins
  • Synchronicities and Why They Bring Us Joy! PART 1
    Mar 9 2023

    What exactly is a synchronicity and why do they make us happy? We are going to talk all abut them, such as how to know the difference between a synchronicity and a coincidence. We are also going to discuss a little about how you can go about having more of them show up in your life!

    https://www.instagram.com/Letsdesignalifeofjoy

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    19 mins