Super excited to share with you who I had the pleasure of learning from at it relates to all things hunger, balance, and eating like a NORMAL person again...so you can be slim ;)

Today I sit down with my past mentor & dear friend Shirley Billigmeier, founder of Innergetics, who explains in perfect fluency the keys to getting back in touch with your body so that you can lose what she refers to as "excess storage".

We address the topics of Ozempic, high-protein, and why there's so much stigma about admitting you want to be thin...even if you're not "fat" ;)

Super thrilled to share that Shirley will be a guest coach in my upcoming 10/10 Collective and that means every woman in my next collective will have direct access to be taught by Shirley directly & ask their questions to her in a live Zoom session! This is GOLD. Be sure you save your place for the upcoming collective which begins September 9th (spots already filling up fast!) here.

Want to dive straight into working with Shirley directly? I can highly recommend it from personal experience! Here's her website: https://www.innergetics.com/. And her Calendly booking link for a complimentary call: https://calendly.com/shirleygetics/consultation.

Today on the show Kiki talks to her friend Amanda Gibby Peters who helps people fall in love with their homes (& their lives!).

Amanda is now a household name in Feng Shui - she makes Feng Shui cool, relevant, and actually comprehensible.

She’s written an incredible book thats still one of my favorites, Simple Shui for Everyday: Where Home Improvement Meets Self-Empowerment.

She teaches simple shui classes, hosts her own ⁠podcast, House Therapy⁠, and even has a certification program so that you can become known as the house therapist (and Feng Shui expert - check it out ⁠here⁠).

We chat all things Fung Shui meets health, wealth, and easy things we can do NOW to start feeling better in our homes (or airbnbs!).

Connect with Amanda on IG: @amandagibbypeters

Today I speak with Jean Fallacara who is a pioneer biohacker and champion of lifespan extension.

As the Founder of Lifespanning Media, Jean is venturing into the realm of where science, art, health, and technology converge - championing the philosophy of "Lifespanning."

Beyond just longevity, Lifespanning is about enriching the quality and essence of life, marrying the sensations of biohacking with life's purest forms of wellness, fitness and ultimately vitality.

Today i'd love to dive into biohacking for women - with a slight caveat...we're talking about doing it with love, grace, and intuition! This conversation is a TREAT with so many actionable take-aways, you may want to grab your notes app!!

cyborggainz