Episodios

  • Marion Agnew - From Sorrow to Strength: How Grief Fuels Change
    Jul 20 2024

    Send us a Text Message.

    Hello, and welcome to our podcast today. We will delve into the intriguing world of grief recovery and human connection. In today's episodes, we will explore a fictional book called Making Up the Gods, which is our guest Marion Agnew's latest book. I believe it was released later last year.

    Making Up the Gods is a book about three grieving strangers: a widow, a young boy, and a middle-aged alcoholic. The book is set as a novel in Northern Ontario, and it will be interesting to see how the author has woven into the guest's journey as each navigates their grief.

    This is the first time we're delving into grief in a fictional way, and it'll be interesting to see how the author has navigated it. The novel examines the past that can keep us from living in the future, which we know only too well for many of those on our own grief journeys, and how it's so easy to get caught up in the past.

    I'm interested to see how the twists and turns of this unfold as they release their fears and hopefully teach us how we can release our own and move forward. So, I'm delighted to speak to our guest, Marion Agnew, from Northern Ontario. I'm quite envious that she has Lake Superior in her backyard.

    This is Marion's second book. Her first one was Reverberations, A Daughter's Meditation on Alzheimer's.

    Here's what we talk about:

    • Marion's original intentions for the novel and how it evolved to focus on grief.
    • The journeys of a widow, a young boy, and a middle-aged alcoholic as they navigate grief and find connection.
    • The writing process and inspirations.
    • How did writing the novel help Marion gain a deeper understanding of her own grief?
    • And much more!

    Connect with Marion Agnew!

    • Website: https://www.marionagnew.com/
    • Reverberations: A Daughter's Meditations on Alzheimer's: https://www.amazon.com/Reverberations-Meditations-Alzheimers-Marion-Agnew-ebook/dp/B07ZWJ2WKD
    • Making Up the Gods: https://amzn.to/45YjawO


    You don't have to grieve alone, as a coach I can help support you. To discover how grief coaching can help you please book a FREE call with me

    To access your FREE resource 12 Ways to Heal https://www.understandinggrief.com
    Connect with me:

    Website: https://www.understandinggrief.com

    LinkedIn: https://www.linkedin.com/in/annedebutte
    Facebook: https://www.facebook.com/reconnectfromgrief

    Más Menos
    51 m
  • Vernon Baumrind - Coping with the Loss in Divorce, the Death of Love
    Jul 6 2024

    Send us a Text Message.

    Hello, dear listeners. Thank you for joining us today as we continue our grief journey. Today, we're going to be delving into divorce. And it's a subject I don't know if society or we readily acknowledge that the pain and grief experienced when a marriage ends can often be the same sort of emotions as when there's a death of a spouse or a death of a relationship.

    And it's not readily recognized that divorce is indeed a death. It's a death of the dreams and hopes the couple had. So, yes, there's the intense pain. Because I don't believe society recognizes it as grief, the person going through a divorce doesn't have the same support or comfort that you would get or expect if it were indeed the death of a person.

    There are no rituals, no comfort, and limited support. The person going through the divorce can feel isolated and alone. It's not as simple as finding a new partner. The desire isn't for somebody new but for the one we had.

    So, the journey of divorce is both complex and deeply emotional. And it goes far beyond just seeking a replacement. And if there are children involved, it can create custody battles, and it can be traumatic no matter what age the child is.

    Now, our guest today, I'm certain, remembers only too well the emotional rollercoaster of grief when his marriage ended 45 years ago.

    Why discuss this now? Well, listeners, please stay with me; you'll understand more soon. Our guest is Vernon Baumrind, a father, grandfather, and successful businessman in Charlotte, North Carolina.

    He's also the author of a book called Deceit. It's a true story of domestic infidelity and betrayal with details recorded by a wiretap!



    Here's what we talk about:

    • What lessons can readers glean from "Deceit" about recognizing, confronting, and healing from the wounds inflicted by domestic infidelity and betrayal?
    • The emotional pain experienced during divorce compared to other forms of loss.
    • Some common coping mechanisms people use to manage the emotional pain and grief of divorce.
    • How did the legal proceedings between Vernon and his wife shape their family relationships during and after the divorce?
    • And much more!


    Connect with Vernon Baumrind!

    • Website: https://deceitthebook.com/home-1/
    • Instagram: https://www.instagram.com/deceitthebook/
    • Facebook: https://web.facebook.com/people/Deceit-the-Book/61554718563758/
    • YouTube: https://www.youtube.com/channel/UCDhkM8hl-UkTCvkq0GEwi_w
    • Deceit the Book Part 1 (Companion Podcast): https://www.youtube.com/watch?v=Hof1BwQCS_Q

    You don't have to grieve alone, as a coach I can help support you. To discover how grief coaching can help you please book a FREE call with me

    To access your FREE resource 12 Ways to Heal https://www.understandinggrief.com
    Connect with me:

    Website: https://www.understandinggrief.com

    LinkedIn: https://www.linkedin.com/in/annedebutte
    Facebook: https://www.facebook.com/reconnectfromgrief

    Más Menos
    1 h
  • Grant Garry and John Farley - The Common Thread of Grief and the Call for Empathy
    Jun 22 2024

    Send us a Text Message.

    Welcome, listeners, to another episode, as we continue once more our journey to explore the depths of grief, love, and the human spirit. Today, we'll discuss their journey into the award-winning documentary “Meet Me Where I Am” with our guests.

    The film explores the many nuances and complexities of grief that individuals grapple with. It may be a little word, but it's mighty powerful when it arrives. The film brings together these nuances and, I believe, normalizes grief.

    To say I'm beyond thrilled is an understatement to have Grant Garry and John Farley with me today!

    Here's what we talk about:

    • What inspired the creation of the documentary 'Meet Me Where I Am' and its focus on grief?
    • The symbolism of the train metaphor.
    • In what ways does the documentary address the impact of cultural beliefs on the grieving process?
    • The importance of sharing stories and memories of loved ones to honor their lives and find solace in grief.
    • And much more!

    Connect with Grant Garry & John Farley!

    • Meet Me Where I Am Film: https://www.instagram.com/meetmewhereiamfilm/
    • Grant Garry: https://www.instagram.com/grant__garry/

    You don't have to grieve alone, as a coach I can help support you. To discover how grief coaching can help you please book a FREE call with me

    To access your FREE resource 12 Ways to Heal https://www.understandinggrief.com
    Connect with me:

    Website: https://www.understandinggrief.com

    LinkedIn: https://www.linkedin.com/in/annedebutte
    Facebook: https://www.facebook.com/reconnectfromgrief

    Más Menos
    1 h
  • Mike Oglesbee - The Power of Thought: How Choices Shape Our Lives
    Jun 8 2024

    Send us a Text Message.

    Welcome everyone to another episode in our grief series. As you know, I not only share stories from our guests who have overcome major challenges in their lives, but I also like to introduce you to different modalities that I believe could be helpful in supporting as we go through many of these.

    So today, I'm delighted to be delving into one such modality: hypnotherapy and how it can help with anxiety, depression, and much more. Our guest is Mike Oglesbee, an acclaimed author and coach who has taught everyone, from kids to adults in their 90s, to overcome mental struggles and become their best selves.

    Mike's first book is Fight Back: End the Cycles of Anxiety and Depression. His second book, Bigger Than Fear, will be released later this year. You may have seen Mike before if you went to the YouTube channel, which we've just started. You may have seen him on TV or heard him on radio shows. He's now breaking into guesting on podcasts, which is why he's with us.

    Here's what we talk about:

    • Mike's understanding of the mind and behavior influence his career choice in hypnotherapy.
    • Align thoughts, emotions, and actions with desired outcomes by making different choices.
    • The power of the subconscious mind.
    • How can individuals overcome their fear of change?
    • And much more!

    Connect with Mike Oglesbee!

    • Website: https://mikeoglesbee.com/
    • LinkedIn: https://www.linkedin.com/in/mikeoglesbee/
    • Facebook: https://www.facebook.com/AuthorMikeOglesbee/
    • YouTube: https://www.youtube.com/@mike_oglesbee
    • TikTok: https://www.tiktok.com/@thementalshift
    • Instagram: https://www.instagram.com/authormikeoglesbee/
    • Twitter: https://x.com/MikeOglesbee123


    You don't have to grieve alone, as a coach I can help support you. To discover how grief coaching can help you please book a FREE call with me

    To access your FREE resource 12 Ways to Heal https://www.understandinggrief.com
    Connect with me:

    Website: https://www.understandinggrief.com

    LinkedIn: https://www.linkedin.com/in/annedebutte
    Facebook: https://www.facebook.com/reconnectfromgrief

    Más Menos
    1 h y 6 m
  • Star Hansen - Decrypting the Hidden Messages of Clutter
    May 25 2024

    Send us a Text Message.

    Welcome to the episode about clearing clutter. It's springtime, the perfect time to release all this stuff from our lives. Our guest today is Star Hansen, a clutter whisperer, and a certified professional organizer.

    If you feel like a hot mess, she's your person. If you can relate, please stay tuned. You'll hear what's at the root of our clutter tendencies, how to heal our relationship with clutter, how we might clear the chaos to unlock our greatest potential, and why clutter is proof of genius.

    Star is the author of the book Why The F*#@ Am I Still Not Organized?

    Here's what we talk about:

    • Techniques or approaches Star used to uncover the hidden messages embedded in clutter.
    • Common challenges or obstacles that individuals face when dealing with clutter after the death of a loved one.
    • How does clutter serve as a source of comfort or emotional support for individuals?
    • Techniques that individuals can implement to prevent clutter from accumulating in their living spaces.
    • And much more!

    Connect with Star Hansen!

    FREE Book Offer to anyone listening to the Podcast—mention where you heard Star, email her at star@starhansen.com, and let her know you'd like a copy of her book.

    • Website: https://starhansen.com/
    • Facebook: https://www.facebook.com/StarHansen/
    • Instagram: https://www.instagram.com/star.hansen
    • TikTok: https://www.tiktok.com/@starhansen
    • YouTube: https://www.youtube.com/starhansen
    • Book: https://starhansen.com/whythefbook/
    • Podcast: https://starhansen.com/podcast/


    You don't have to grieve alone, as a coach I can help support you. To discover how grief coaching can help you please book a FREE call with me

    To access your FREE resource 12 Ways to Heal https://www.understandinggrief.com
    Connect with me:

    Website: https://www.understandinggrief.com

    LinkedIn: https://www.linkedin.com/in/annedebutte
    Facebook: https://www.facebook.com/reconnectfromgrief

    Más Menos
    54 m
  • Alexandra Wyman - The Silent Struggle of Those Left Behind by Suicide
    May 4 2024

    Send us a Text Message.

    Welcome everyone to another show in our journey of exploration into grief. I also welcome anyone watching this interview and those who may have discovered us on YouTube. Yep, you can see us and our guests and peek at the faces behind the voices on YouTube.

    Today, we are delving into suicide and the impact it has on those left behind and who are grieving. It'll help us understand this topic a little bit more.

    And I'm so grateful to have my guest, Alexandra Wyman, a grief navigator, a speaker, and an author. She also has her own podcast. Her book is called The Suicide Club: What to Do When Someone You Love Chooses Death.

    Here's what we talk about:

    • Alexandra expresses her surprise at rediscovering herself after losing her husband to suicide.
    • The challenges of the grieving process and the lack of clear signs of suicidal intentions.
    • Stigma and misconceptions surrounding suicide and the need for connection.
    • Alexandra's book and mission.
    • And much more!

    Connect with Alexandra Wyman!

    • Website: https://www.forwardtojoy.com/
    • Instagram: https://www.instagram.com/forwardtojoy/
    • Facebook: https://www.facebook.com/profile.php?id=100004990996083
    • LinkedIn: https://www.linkedin.com/in/alexandra-wyman-35605161/
    • Book: The Suicide Club: What to Do When Someone You Love Chooses Death https://www.amazon.com/dp/1544533799?ref_=cm_sw_r_cp_ud_dp_X096J5PATPX1Y20THHYS


    You don't have to grieve alone, as a coach I can help support you. To discover how grief coaching can help you please book a FREE call with me

    To access your FREE resource 12 Ways to Heal https://www.understandinggrief.com
    Connect with me:

    Website: https://www.understandinggrief.com

    LinkedIn: https://www.linkedin.com/in/annedebutte
    Facebook: https://www.facebook.com/reconnectfromgrief

    Más Menos
    1 h y 3 m
  • Debra Woog - Navigating Grief as a Competent Woman in Leadership
    Apr 27 2024

    Send us a Text Message.

    Welcome back, listeners, and hi to our new ones who found us on YouTube. This is a new adventure for the Let's Talk About Grief podcast. Please like or comment, especially if there's a topic that we haven't covered and you would be interested in exploring.

    Today, we're going to be talking about navigating grief when you're a highly competent woman in a leadership role. And even if you're not, or you don't recognize or let yourself feel that you're a highly competent woman, rest assured that you all are. Our guest will have wisdom nuggets that will apply to everyone. So please stay with us!

    I am thrilled to chat again with Debra Woog, a crisis navigation partner with 30+ years of experience as a leadership researcher, executive, and advisor. Her research was carried out primarily at Harvard Business School, and she's also the researcher of an award-winning book. Her work has been featured in Forbes and other large publications. Needless to say, Debra's accomplishments are outstanding!

    Here's what we talk about:

    • Debra's experiences navigating personal crises while maintaining a successful career.
    • The importance of resilience, communication, capacity, and community support during challenging times.
    • How does Debra help her clients communicate effectively and make decisions during crises?
    • Strategies that can be employed to motivate clients to engage in self-care and seek respite during challenging times.
    • And much more!

    About Debra:

    I’m Debra Woog (pronounced like “Vogue”). I work from my home office in Arlington, MA, as my two terrific teenagers attend school. By nature, I am a connector and a community builder. Connection and community are essential in a crisis. As a leader who has navigated my own unanticipated challenges, I know first-hand the value of smart, collaborative expertise, especially for women who feel solo in life or work. As supremely capable as we are, we are even better when we cross difficult roads together.

    With a B.A. in psychology from Wellesley College and an MBA from MIT Sloan School of Management, I am able to provide both emotional and practical underpinnings for problem-solving, including research, resource matching, and communication strategy. I’m here for you.

    Connect with Debra Woog!

    • Website: https://connecttwo.com/
    • LinkedIn: https://www.linkedin.com/in/connecttwo/
    • Facebook: https://www.facebook.com/connecttwo
    • Instagram: https://www.instagram.com/connecttwo/


    You don't have to grieve alone, as a coach I can help support you. To discover how grief coaching can help you please book a FREE call with me

    To access your FREE resource 12 Ways to Heal https://www.understandinggrief.com
    Connect with me:

    Website: https://www.understandinggrief.com

    LinkedIn: https://www.linkedin.com/in/annedebutte
    Facebook: https://www.facebook.com/reconnectfromgrief

    Más Menos
    57 m
  • Jonathan Fleece - Why End-of-Life Conversations Matter
    Apr 6 2024

    Send us a Text Message.

    Hello listeners, thank you for joining us. We'll discuss end-of-life conversations and their importance. I hope you agree that you need to be aware of this!

    However, I am certain others will think, "Oh, I don't need to listen to this. I don't need this yet." Please, before you go, I would love you to stick around just a little bit longer to hear what my guest, Jonathan Fleece, has to say about his company, Empath Health, one of the country's largest not-for-profit health systems, delivering non-acute care services in the US.

    There is also a link to a newly released film called Suncoast. Jonathan is the Empath president and, as I've mentioned, a CEO. I'm looking forward to discussing how this organization and the unique connection came about.

    As this levels, many areas that somebody going through grief, anticipatory grief is likely to experience, and just why having an end-of-life conversation with our loved ones is so very important.

    Here's what we talk about:

    • Jonathan's personal experience of losing a loved one led him to dedicate his life's work to end-of-life care.
    • End-of-life conversations and their importance
    • Addressing the multidimensional nature of grief to support individuals and families in their journey.
    • The film 'Suncoast' and its impact
    • And much more!

    Connect with Jonathan Fleece!

    • Website: https://empathhealth.org/
    • LinkedIn: https://www.linkedin.com/company/empath-health/
    • Facebook: https://www.facebook.com/empathhealth
    • Instagram: https://www.instagram.com/empathhealth/
    • Twitter: https://twitter.com/i/flow/login?redirect_after_login=%2Fempathhealth
    • Video Short Film Suncoast - (Empath's Health connection to film) https://www.youtube.com/watch?v=JeQGCLOxh2g


    You don't have to grieve alone, as a coach I can help support you. To discover how grief coaching can help you please book a FREE call with me

    To access your FREE resource 12 Ways to Heal https://www.understandinggrief.com
    Connect with me:

    Website: https://www.understandinggrief.com

    LinkedIn: https://www.linkedin.com/in/annedebutte
    Facebook: https://www.facebook.com/reconnectfromgrief

    Más Menos
    51 m