Episodes

  • Running on Empty

    Running on Empty
    Jul 5 2024
    When you find yourself running on empty, remember it's not a sign of defeat but a call to discover the untapped strength within you. Embrace the emptiness as a chance to redefine your limits and rise stronger than ever.
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    10 mins
  • The Cost of Grace

    The Cost of Grace
    Mar 30 2024
    The cost of Grace reflects the immense sacrifices made out of love, offering us forgiveness and the chance for a fresh start. It’s a gift freely given, despite the great price it came at, encouraging us to pass on compassion and kindness in our own lives
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    19 mins
  • Embracing the rain

    Embracing the rain
    Jan 15 2024
    Using rain as a metaphor. I will reflect on how rain mirrors our life experiences, teaching us growth, transformation, and the beauty of change. This episode is a celebration of finding strength and beauty life challenges, and the remainder to see the positive in every situation.
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    15 mins
  • Goodbye 2023 Hello 2024

    Goodbye 2023 Hello 2024
    Dec 31 2023
    Hello 2024 I am ready!
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    11 mins
  • Ride by Faith

    Ride by Faith
    Dec 20 2023
    I may cannot see to ride the bike but I have faith that will guide me.
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    17 mins
  • The Now Matters

    The Now Matters
    Dec 12 2023
    Cherish your love ones today for tomorrow you may not have the chance to do so. Give them their flowers while they can smell them.
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    20 mins
  • Letting Go

    Letting Go
    Nov 29 2023
    Letting go of the things, person, or situation that doesn’t matter. Out of sight out o mind
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    14 mins
  • Never Apologize for Not Giving Anyone A Second Chance

    Never Apologize for Not Giving Anyone A Second Chance
    Nov 12 2023
    You can forgive someone and not give them a second chance, or you can give someone a second chance but that doesn't mean you will forgive them. The two are very different
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    12 mins