Hosted by Emmy-winning talk show host Ricki Lake, The High Life brings us into Ricki’s blissed-out world of joy and pleasure, featuring conversations with compelling guests who have cracked the code to living a full and vibrant life. Join Ricki as she continues her lifelong journey of self-reinvention by talking to friends and experts in the realm of healing, health and wellness such as Olympian Alexi Pappas, journalist and psychedelics expert Ernesto Londoño, and death doula Alua Arthur. She’ll tackle topics like biohacking, tantric sex, somatic therapy, crystals, astrology, and clairvoyance. The High Life with Ricki Lake is a lighthearted dive into living your best life at any age.

You’re about to hear a clip of the first episode of The High Life, where Ricki joins Olympian Alexi Pappas as they talk about losing loved ones to suicide, opting into life, and how Alexi regained her footing after her Olympic win and ensuing battle with her mental health.

To hear more of The High Life with Ricki Lake head to: https://lemonada.lnk.to/TheHighLifewithRickiLakefd

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We're sharing an episode from a podcast we love called Pop Culture Happy Hour. In this episode, Aisha Harris talks to Brittany Luse and Odie Henderson about the three-decade run of the Maury Povich show and the end of an era as he retires. Listen to Pop Culture Happy Hour wherever you get your podcasts.

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Thanks for tawking with me this season. For our final episode, I wanted to introduce you to one of my best friends. As an adult, it’s difficult to balance a career, kids, relationship, and social life. Add long distance to that list and the situation becomes harder to maintain. True friendships go through ups and downs yet still stand the test of time. What kind of friends are there and what purpose do they serve? How do you know when your friendship is worth the effort? Mary Sierra-Cordes and I tawk. But the conversation doesn’t end here.

Keep up with me on Twitter at @JaimePrimak and on Instagram at @jaimepsullivan. Watch my Facebook Live series - Cawfee Tawk - here. And stay up to date with Lemonada on Twitter, Facebook, and Instagram at @LemonadaMedia.

Let’s Tawk contains mature themes and may not be appropriate for all listeners.

Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows go to lemonadamedia.com/sponsors.

Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium.

See omnystudio.com/listener for privacy information.

Red flags – we’ve all seen them and ignored them. They creep into every part of our lives from our mental health to our relationships to our jobs. I’m guilty of not taking my own advice by letting things go unaddressed rather than facing my problems and having those hard but necessary conversations. What is this avoidance crisis leading to? What are common red flags? And what are some signs you might be dismissing them? Let’s tawk.

Let’s Tawk contains mature themes and may not be appropriate for all listeners.

Keep up with Jaime on Twitter at @JaimePrimak and on Instagram at @jaimepsullivan. Watch her Facebook Live series - Cawfee Tawk - here. And stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia.

Leave Jaime a voicemail at 833-453-6662.

Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows go to lemonadamedia.com/sponsors.

Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium.

See omnystudio.com/listener for privacy information.

I’ve been hearing a lot of economic scare talk lately. And frankly, I struggle to understand half the words that come out of people’s mouths like recession, inflation and interest rates. It’s time to get financially literate so we can prepare for whatever comes our way. Are we really headed toward a recession or is the media just playing this up? How can I improve my money habits so I can save more and splurge less? Let’s tawk.


Let’s Tawk contains mature themes and may not be appropriate for all listeners.

Keep up with Jaime on Twitter at @JaimePrimak and on Instagram at @jaimepsullivan. Watch her Facebook Live series - Cawfee Tawk - here. And stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia.

Leave Jaime a voicemail at 833-453-6662.

Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows go to lemonadamedia.com/sponsors.

Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium.

See omnystudio.com/listener for privacy information.

I was the face of a reality TV show that was unlike anything we see on Bravo nowadays. There was no cheating, dramatic arguments or face-slapping. In fact, this was a wholesome show about a Jersey girl navigating love in the South. My dear friend and Bravo executive Leslie Farrell was with me through the entire journey. How did I manage to get my pitch picked up by one of the top TV networks? What made this show a “fish out of water” idea? And why wasn’t it enough to bring the show back? Leslie Farrell and I tawk.


Let’s Tawk contains mature themes and may not be appropriate for all listeners.

Keep up with Jaime on Twitter at @JaimePrimak and on Instagram at @jaimepsullivan. Watch her Facebook Live series - Cawfee Tawk - here. And stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia.

Leave Jaime a voicemail at 833-453-6662.

Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows go to lemonadamedia.com/sponsors.

Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium.

See omnystudio.com/listener for privacy information.

For decades, I have struggled with accepting certain parts of my body. I worry that as soon as I walk into a room, the first thing people notice about me is what I feel most vulnerable about. As women, we aren’t used to talking about our intimate body parts because those conversations aren’t normalized – they don't feel safe or relatable. Although we have similar anatomy, it all looks very different. And these differences are nothing to be ashamed about. So where do these insecurities stem from? Do all women battle with this? Let’s tawk.

Let’s Tawk contains mature themes and may not be appropriate for all listeners.

Keep up with Jaime on Twitter at @JaimePrimak and on Instagram at @jaimepsullivan. Watch her Facebook Live series - Cawfee Tawk - here. And stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia.

Leave Jaime a voicemail at 833-453-6662.

Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows go to lemonadamedia.com/sponsors.

Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium.

See omnystudio.com/listener for privacy information.

I still have so many tender but challenging memories of my early teenage years. The teasing from classmates. The body changes that everyone seemed to notice. The life-changing conversations that at first felt fleeting but have stuck with me since. And now as a parent, I’m realizing that I play a significant role in how my own children experience this formative period in their lives. I can help guide them through the murky waters of middle school, but are they actually going to want that? Am I equipped to do it? Let’s tawk.

Let’s Tawk contains mature themes and may not be appropriate for all listeners.

Keep up with Jaime on Twitter at @JaimePrimak and on Instagram at @jaimepsullivan. Watch her Facebook Live series - Cawfee Tawk - here. And stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia.

Leave Jaime a voicemail at 833-453-6662.

Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows go to lemonadamedia.com/sponsors.

Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium.

See omnystudio.com/listener for privacy information.