In this episode I get to know Louise as we walk on a beautiful warm, sunny spring day - me in Sussex and Louise on her farm and yes, we get to 'see' the lambs!

We chat about ADHD and how Louise came to realise her diagnosis and has always created strategies around her own work and wellbeing, from having time out to walk in nature (a gamechanger) to curating her social media feeds to keep things quieter and less overwhelming.

Louise works in a deep and wide way with her clients - covering everything from mindset to practical strategy for pivoting or growing their business. She brings all her qualifications and years of experience to the table and is completely passionate about the work she does.

I found our conversation enlightening (particularly the ADHD stuff) and inspiring too - I know I could learn a lot from her even though I've been in a similar field for a long time.

I hope you enjoy this great episode and you'll find more about Nicole here...

Nicole Louise Winer is a Business Strategist, Mentor and ICF Accredited Business Coach and has worked with hundreds of clients worldwide. She blends practical business skills from 10 years as an ex-Global Investment Banker with a BSc in Psychology and straight talking approach to help her clients build and grow profitable businesses they love.

She is a well respected coach, is an anti-bullying champion and is passionate about bringing more kindness into business through building communities of support.

https://www.facebook.com/nicole.l.winer
https://nicolelouiseonline.com

Support the Show.

Get your copy of the Walk4Success Journal here...
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Christine's journey takes us from becoming a qualified hairdresser quite young, working in top salons, to single parenting, passive income and working to grow a business that earns even when she's on holiday, alongside everything else.

Also not one to sit around - Christine talked about how she managed lock down and the importance of being positive and taking charge of your own life.

She is a super driven woman but always with people and relationships at the centre - she doesn't climb over people but by helping others is always growing herself too.

With ambitions to do more speaking on stage - I think you'll agree, Christine has a lot of good stuff to say and is just very inspiring.

You can find and connect with Christine here
https://www.facebook.com/christine.wise.12

Support the Show.

Get your copy of the Walk4Success Journal here...
https://www.amazon.co.uk/dp/B0C47R3HBK
Download your FREE audio - Spring Clean Your Business
subscribepage.io/32lfGT
Connect with me on Instagram and Facebook
https://www.instagram.com/judithrayner_thebusinesswalker/
https://www.facebook.com/jurayner

Jazz, by her own admission has a lot to talk about when it comes to business. She literally started her entrepreneurial journey as a teenager, teaching her neighbours to play piano for some pocket money and has gone to do many things since, is a self confessed workaholic. She's also had her fair share of challenges along the way and she's still only 27!

Her current business is Pilates instruction and she wants to help all people to be strong and happy with who they are. She's still teaching piano too, which is a real soul passion for her.

To fulfil her adventurous side and to look after her mental health, Jazz and her little dog have a camper van and take off to the wilds of the UK for big walks and exploration.

Something that wasn't mentioned in the show but in our chat afterwards , is that Jazz was diagnosed as Autistic when quite young and was then homeschooled which had it's own set of challenges to overcome, which she shares during our conversation.

Do join us for a truly inspiring story from a driven, open and inspiring woman.

You'll find Jazz BeePilates, doing videos and sharing her adventures over here and for local Sussex people there are more classes coming, so check those out too.

https://www.instagram.com/beepilates.studio/
https://www.beepilatesstudio.co.uk/

Support the Show.

Get your copy of the Walk4Success Journal here...
https://www.amazon.co.uk/dp/B0C47R3HBK
Download your FREE audio - Spring Clean Your Business
subscribepage.io/32lfGT
Connect with me on Instagram and Facebook
https://www.instagram.com/judithrayner_thebusinesswalker/
https://www.facebook.com/jurayner