• Letting Go of Perfectionism

  • Sep 12 2022
  • Length: 22 mins
  • Podcast

Letting Go of Perfectionism

  • Summary

  • We live in a culture that is obsessed with perfection.  Social media can also fuel this desire to have a curated life. What are the signs that we may be suffering from some form of perfectionism and what are the steps to overcoming it? This episode dives into defining what it is and how it can be possible to become a recovered perfectionist. 

    Resources
    Charly Haversat Ted Talk on perfectionism click
    HERE
    10 Ways to Overcome Perfectionism click
    HERE

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    Artwork by Kat Hennessey
    Audio Engineer Andrew Schwartz
    Original theme music by Heidi Webster & Nicole Kaplan

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