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In this enlightening episode of "Licensure Lifeline," we delve into the world of Cognitive Behavioral-Based Therapies (CBT), exploring its foundations and various forms including REBT, DBT, ACT, and CBASP. We unpack the historical context with pioneers like Dr. Aaron Beck and Dr. Albert Ellis, and reveal how these therapies revolutionize mental health practices by addressing the relationships between thoughts, emotions, and behaviors. Whether you’re a seasoned practitioner or a budding counselor, this episode offers a thorough overview of CBT’s applications in therapy, providing you with practical tools and strategies to enhance client outcomes and foster resilience. Join us as we embark on a series that not only educates but also inspires excellence in counseling practice.

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In this episode, we will delve into the details of the National Clinical Mental Health Counseling Examination (NCMHCE), providing insights into the various types of questions and helping you understand what you can expect from each of them.

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Today we're setting off on an intriguing exploration of the human mind's inner workings with Internal Family Systems Therapy. Buckle up as we navigate the twists and turns of our psychic landscapes, meeting the exiles, managers, and firefighters that dwell within us. Uncover the transformative power of IFS, guided by Dr. Richard Schwartz's revolutionary approach, and learn how to bring peace to the bustling metropolis of your inner world. Whether you're a seasoned therapist or a curious newcomer, this journey into the self is sure to provide valuable insights and tools for fostering inner harmony and healing. So, let's dive in and discover the hidden dynamics of our internal family!

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In this episode, we explore measurement scales used in psychological research and counseling: nominal, ordinal, interval, and ratio scales. We provide practical examples and tips for effective application. Sample exam questions for the National Counseling Exam are included, making this episode valuable for practitioners and trainees.

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In this episode, I go over my experience taking the NCE this past Saturday. I will provide some insight into the questions, general observations and the reason why you shouldn't drink a bunch of coffee before the test.

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In this episode, we explore Carl Rogers' Person-Centered Approach to counseling, focusing on congruence, unconditional positive regard, and empathic understanding. We also provide memory aids and sample exam questions for the National Counseling Exam, emphasizing the transformative power of empathy and acceptance in the therapeutic process.

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In this episode of "Licensure Lifeline," we'll explore Narrative Therapy, a therapeutic approach that helps individuals reshape their life stories. We'll delve into the foundational principles, techniques, and practical applications of Narrative Therapy, illustrating how it facilitates personal growth and emotional healing in counseling.

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In this episode, we delve into the dynamic world of group counseling, exploring its foundational theories, significant stages, and practical applications. We examine the influential contributions of key figures like Irvin Yalom, Bruce Tuckerman, and Jacob Moreno and discuss how their ideas shape group therapy today. From the initial forming stage to the final adjourning phase, we unpack the nuances of each step in group development and provide practical strategies for facilitators to enhance group cohesion and effectiveness. Whether you’re a seasoned practitioner or a student preparing for licensure, this episode offers valuable insights into the power of group counseling in fostering personal growth and collective healing.

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