In this episode, Jeff and Doreen dive into the difference between hearing and listening. Hearing is an automatic, constant physical ability – it’s passive reception of sound waves from the environment, requiring no conscious effort. On the other hand, listening is an active process – it’s about paying attention, decoding, and understanding the messages being communicated.

When going through a divorce listening is key when it comes down to negotiations, communication with your lawyers, mediators and yes, even your soon to be ex-spouse. Differentiate listening and hearing, and you’ll become a better communicator, a more empathetic friend, and a more active participant in your own life.

When you distinguish between hearing, you will discover a crucial skill for personal and professional growth after divorce.

Acknowledging your worth and believing in it is indeed crucial during such a challenging time better known as divorce. Self-awareness and self-assurance can help you rebuild your life and set a positive foundation for the future. It's like renovating a house; you need to clear out the old, damaged parts and build something stronger and more resilient in their place.

In the episode Jeff and Doreen will give you tips on dismantling old beliefs and empowering you with a new version of yourself. This process can involve reflecting on past experiences, understanding what didn't work, and being open to new perspectives and possibilities, such as, finalizing your divorce sooner, confidence when in mediation and so on. Also, it’s important to surround yourself with supportive people who can help you stay motivated and focused on your goals.

Remember, transformation is a journey, not a destination. It takes time, patience, and a lot of self-compassion. But with determination and the right mindset, you can navigate through this period and emerge stronger and more confident.

Finding your new self after a divorce can be challenging but also exhilarating. After years of being part of a couple, figuring out who you are on your own might seem daunting, but it’s also an opportunity to explore new possibilities and invigorate your life. The upside of divorce is that it provides a fantastic opportunity for growth and self-discovery.

In this episode, Jeff and Doreen discuss ways to redefine your identity post-divorce, helping you move forward with confidence and build a life that truly reflects who you are. Join them as they share insights and strategies to embrace this new chapter and create a fulfilling and authentic future.

Summer is here and the heat is on! Who gets the kids and for how long? While most summer schedules are determined during the divorce process, it's essential to maintain flexibility, compassion, and understanding towards your ex. Prioritizing the kids' needs and ensuring they have a relaxing and enjoyable summer vacation is key. In this episode, Jeff and Doreen discuss strategies for balancing summer custody arrangements and creating a positive experience for everyone involved.

Whether you are co-parenting or striving for a more civil relationship, effective communication with a clear purpose is crucial. In this episode, Jeff and Doreen explore strategies designed to help you navigate conversations with anyone, especially your ex. They share insights and practical tips to enhance your communication skills, fostering better understanding and cooperation. Join them to learn how purposeful communication can transform your interactions and lead to more harmonious relationships.

Divorce mediation is a viable option for couples considering divorce in Florida. This voluntary process allows couples to make decisions about various aspects of their divorce with the assistance of a mediator. In this episode Jeff and Doreen discuss the process itself and add in a few tips to make the process go smoother and allow for the process to be a success.

Guilt manifests in various forms during a divorce, often intertwined with feelings of regret and shame. It's common for at least one party to experience guilt to some degree. If left unaddressed, guilt can disrupt the divorce process, particularly during settlement negotiations, in two primary ways.

First, guilt can lead to one party making overly generous concessions, driven by a sense of remorse or a desire to compensate for perceived wrongs.

Second, guilt can also cause a party to become overly defensive or obstructive, attempting to justify their actions or resist compromise out of a need to mitigate their own feelings of culpability.

In this episode Jeff and Doreen discuss how recognizing and addressing guilt, individuals can navigate the divorce process more effectively, ensuring more equitable and amicable outcomes.

In this episode, Doreen and Jeff delve into the delicate topic of introducing a new romantic partner to one's children. They explore the timing and approach that are essential for ensuring a smooth and positive transition for both the parent and the children. By discussing the right time and the appropriate manner in which to introduce a new partner, Doreen and Jeff aim to provide listeners with valuable insights and guidance on navigating this significant milestone in blended families. Through thoughtful consideration and open communication, they offer strategies for fostering understanding and acceptance among all parties involved, ultimately fostering healthy and harmonious relationships within the family unit.