Hi, I'm Fi and you're listening to Life, Business and the Open Water. In this episode, we're diving into the fears business owners often face when dealing with change. With over 20 years of running my salon, I've learned a lot about how to handle significant changes without letting fear take over.

Recently, we had a major staff change at Diva with Gemma leaving after eight years. Although initially daunting, it offered a chance to reassess and look at the business from a new perspective. Through a positive mindset and a supportive team, I found the strength to embrace change rather than fear it.

I also share how personal practices, like my involvement with the Polar Bear Club, have helped me maintain a calm and positive approach to business challenges. Join me as I discuss the importance of mindset in navigating business transitions and turning potential stress into opportunities for growth.

Tune in to hear more about how embracing change can lead to positive transformations in both your business and personal life.

A short 60 second birds eye view of why I decided to get behind the mic.

Kerry calls me her "business big sister", in this sit down episode I am delighted to be able to share that she gives us an insight into how we met, her business journey and how I have supported her along the way.

It's a non stop chat about the ups and downs she has faced and how I have helped and mentored her.

15 Min introduction to me everyone knows me as Fi, and a quick summary of the sort of stuff we will talk about on here.

I want to share a bit about me and my 20 years in business and how I found a love for the open water.