This week, please enjoy Part 2 of my interview with Dr. Catie Cortner of Arise Family Chiropractic. Catie is a dear friend and a wonderful chiropractor. 

In this episode, we discuss why it’s necessary to seek out quality brands for your supplements; we share additional types of supplements that can help boost your health; the health benefits of having a regular detox routine; and how chiropractic care, biological dentistry and other wellness options can help you maintain a vibrant lifestyle.

Enjoy!

In today's episode, I am interviewed by my good friend, Dr. Catie Cortner of Arise Family Chiropractic in Cumming GA.  Dr. Catie is a wonderful chiropractor, and her heart to help people get to optimal health by focusing on what our bodies really need makes her unique. Dr. Catie and I discuss parasite cleansing - what is it?; why is it necessary?; why parasite cleansing must be a part of restoring your body to health; how to begin parasite cleansing; and how chiropractic care and cleansing go hand in hand to help one to feel better.

Enjoy learning about how I discovered parasite cleansing in my own journey to better health. And be sure to join us on our next episode for part 2 of my discussion with Dr. Catie, where we talk more about the importance of using quality ingredients in any health improvement; how to approach various types of detoxing; and how so many other health issues can be addressed through proper care.

This week, I am joined by one of my favorite people, my husband David Edmisten, CFP®.  Dave is a financial advisor and the founder of Next Phase Financial Planning.   He helps people in their 50's and 60's retire confidently.

Dave and I discuss the similarities between health wellness and financial wellness; the importance of taking small steps consistently over time to reach your goals; and our focus at Life in My Home to educate, empower and lead yourself and others to improved wellness in all areas of life.

We also discuss the start of our journey to wellness together - from changing Dave's habits of sweet treats at lunch to starting Life in My Home to share what I've learned with our community.  And Dave shares several financial tips to help you improve your financial wellness, no matter where you are in life.

You can learn more about Dave's financial advice services at www.nextphasefp.com.

Hope you enjoy learning with us this episode!