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It’s likely that you’d recognise Melissa Leong’s face, she was the first female judge ever on Masterchef Australia; but today’s conversation goes into some very personal places that extend far beyond what you might see on prime time TV. She burst onto our screens in 2020 and made us fall in love with food and cooking. Her new memoir ‘Guts’ is a raw, funny and beautifully written look at her upbringing in a Singaporean - Chinese family, the behind the scenes of the food and entertainment world and some personal stories that she hadn’t shared publicly before.

• Growing up with strict, authoritarian immigrant parents and ending up in a creative profession
• Being no contact with her dad
• The path that led Melissa to not having kids
• Being single and getting so much connection from other areas of life
• “How to” divorce if you’re in the public eye and the advice she was given of when and how to announce it
• When the opportunity to host masterchef came knocking and Melissa didn’t jump at it
• Dissociating after SA and having memory loss from the time
• Realising that it is not her shame to bear
• Happiness being ‘far too fleeting a concept to hang your hat on’ and finding purpose in being content instead
• Being involved in the UFC - how, why and naked choke holds
• What’s next for Melissa
  
  

You can get yourself a copy of “Guts” through this link

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And check out her website

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Hosted by Britt Hockley & Keeshia Pettit

Produced by Keeshia Pettit

Video Produced by Vanessa Beckford

Recorded on Cammeraygal Land

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Laura has reached a milestone - her sex life has returned after having her 3rd baby but her hip flexors aren’t on board. If you or your partner has had a baby how did you go getting back ‘into’ it?

Britt was in a dilemma with her Uber driver and it resulted in her inviting a complete stranger into Keeshia’s house for a rather awkward reason. Britt has also tried to get in touch with her ‘natural’ side and she has learnt the very real dangers of leaving your crocs behind.

Ageing Out of Fucks: The Neuroscience of Why You Suddenly Can’t Pretend Anymore
Last week we briefly spoke about Janette being ‘dumped’ on the bachelor and how being in the life stage that she is may have contributed to having less f*cks to give when it comes to acting in the way that the public expects you to.
A fantastic substack written by Ellen Scherr argues that many women hit a midlife neurological and hormonal shift that makes them suddenly unable or unwilling to people please. This shift is what she calls “The Great Unf*ckening.” It’s not bitterness, but biology: the brain stops supporting the emotional labour and social smoothing that women have been conditioned to perform since childhood.

We speak about how many relationships can break down when women reach this age where they stop taking on as much of the emotional labour of the relationship and stop suppressing their own emotions and frustrations. We also chat about some of the hormonal and neurobiological changes like oestrogen dropping, synaptic pruning and changes to the prefrontal cortex.
Losing relationships because you stopped performing isn’t actually loss. It’s clarity about what was never really there.

You can watch us on Youtube

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Hosted by Britt Hockley & Laura Byrne

Produced by Keeshia Pettit

Video Produced by Vanessa Beckford

Recorded on Cammeraygal Land

Tell your mum, tell your dad, tell your dog, tell your friend and share the love because WE LOVE LOVE! Xx

See omnystudio.com/listener for privacy information.