Everything is VIBRATION. An emanating essence leaving its imprint in space. A drone tone radiating and modulating, touching other vibrations, making infinite varieties of creation. Frequencies making love. Creation is vibration. Sound and movement. Alive and palpable. Ranging from the finest, subtlest and rarefied, to the densest, condensed into matter. What is your drone? What is your essential tone? The imprint of your soul? A specific code pertaining only to you, born directly of the Source? I dive into the ocean of my vibrations and explore them, get to know them intimately, sort them out, befriend them, melt them, modulate them and tune them. Cultivating my music and my imprint. Allowing my Soul sound to take the lead and compose my true freedom. Embracing my Heart and deeply listening to it’s quiet and gentle hum.

This is a somatization from the session 14 of the Living Body Series (July 28th, 2024). The topic was Lymph, Lymphatic (Immune) System. We were exploring the fluid of lymph, how it flows through the body, from the interstitial fluid around the cells (our inner sea), all the way to the neck area of subclavian veins where it enters the bloodstream and the heart. Exploring specific directionality and quality of lymph. Looking for fluidity of lymph and the lymph nodes. A big thank you to all the participants. What is a somatization? Somatization is form of guided meditation through which we direct our consciousness into our living body-mind and the myriad of processes that exist inside of us.

This is a somatization from the session 13 of the Living Body Series (July 21st, 2024). The topic was Embracing - Rooting - Balancing - Connecting. We started the exploration by becoming aware of our body and personal energetic space. Then we were playing with the Embrace Reflex (Moro), the reflex of opening our arms/body/perception to embrace the world, and its polarity of embracing ourselves, tapping into self-love and acceptance in the process. Establishing the central axis in the process and putting special focus on rooting deep into the ground. Feeling our heart and our arms embracing the world and ourselves as a continuation of our heart. Then we put focus on the pelvis and feeling the organ of uterus (which can be done in a male body as well). After that we played with establishing connections between brain, heart and uterus (pelvis), feeling these three points, connecting them and balancing them. Ending the exploration with feeling the connection with the living planet we are a part of. A big thank you to all the participants. What is a somatization? Somatization is form of guided meditation through which we direct our consciousness into our living body-mind and the myriad of processes that exist inside of us.