Just because this has been the story in the past, doesn't mean it has to be this story forever...
Sheena T. Hello friends,
We've had this episode on our docket for a while now, and there is no perfect time like the present to discuss turning fear into curiosity. While we had battles with the internet throughout this recording, we hope you enjoy this week's episode (apologies for any glitches you may hear along the way)!
- If you are experiencing fear AND excitement in any form, note how it affects your body. How different are those two things?
- Catch the fear/origin point as soon as possible - slow yourself down; this may prevent you from spiraling; create a way for your mind to notice and see what's happening; have a dialogue with your mind and ask why you are feeling what you're feeling.
- Create peace with grounding techniques by tapping into your heart space. Bring yourself back to the present moment.
- Subtle shifts can help you move past a fear you have. Resources:
- Vice TV: Dark Side of Comedy
- Love, Gilda documentary
If you want to be part of the conversation, write to us at weirdlifestylepod@gmail.com
Please rate, review, and share the podcast with your friends to spread the word! ⭐️⭐️⭐️⭐️⭐️
You can follow us on Instagram! IG: WeirdLifestylePod
You can find recaps of the episodes on our blog page: https://lifestyleoftheweirdandinteresting.wordpress.com Bjørnens Hus Patreon Page (Sheena's Patreon)
You can now test out the Patreon before you pay anything to make sure that it's something that will add value! You can join for free a few days before the class to learn more about it. Hope to see you there! The Collective - a community focused on growth and connection. (You can use code SHEENA when you sign up for a class & receive a discount!)

Hello friends,
In today's episode, we are chatting about dreams. Why we have them, what they mean, dissecting our own dreams, and more. We hope you enjoy today's conversation. ☁️ Write to us and let us know about your recurring dreams or anything else you'd like to share about today's episode! Write to us at weirdlifestylepod@gmail.com
Please rate, review, and share the podcast with your friends to spread the word! ⭐️⭐️⭐️⭐️⭐️
You can follow us on Instagram! IG: WeirdLifestylePod
You can find recaps of the episodes on our blog page: https://lifestyleoftheweirdandinteresting.wordpress.com Resources:
Dreams through the lens of the medical system
The Sleep Foundation article on Sleep
Sheena's favorite dream dictionary
WebMD - Dreams Bjørnens Hus Patreon Page (Sheena's Patreon)
You can now test out the Patreon before you pay anything to make sure that it's something that will add value! You can join for free a few days before class to learn more about it. Hope to see you there! The Collective - a community focused on growth and connection. (You can use code SHEENA when you sign up for a class & receive a discount!)

If you're in reflection about these moments in your life, it's okay to remember that you're not that person anymore...
- Sheena T. Hello friends! In today's episode, we dive into a fun conversation with a mid-year check-in; What we've done in the last six months, what we are reflecting on and working through personally, and so much more. We hope you enjoy this episode! Let us know what you've been up to in the last six months! Write to us at weirdlifestylepod@gmail.com
Sheena's resources:
- The Collective - a community focused on growth and connection. (You can use code SHEENA when you sign up for a class & receive a discount!)
placidus vs. whole sign - Astrology Breakdown
Braiding Sweetgrass - This book is free on Audible! The section of the book is called "Shkitagen," and it's toward the end. Here's the full story of The 7th Fire Prophecy for those who do not have this book (Also, YA-Native is an excellent resource for anything you may be seeking regarding Indigenous Peoples.)
YouTube series: Esoterica, REACT music reaction videos, The Closet Historian
Crystal's resources:
- Find out about your progressed moon here - astroseek
- S2 EP 13: It's Never Too Late ft. Christina C.
- CNN Series: The 2000s
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Please rate, review, and share the podcast with your friends to spread the word! ⭐️⭐️⭐️⭐️⭐️
You can follow us on Instagram! IG: WeirdLifestylePod
You can find recaps of the episodes on our blog page: https://lifestyleoftheweirdandinteresting.wordpress.com

Every single failure in my life has actually been an experience and everytime I share people are like, "oh my god thank you - I'm not alone"
- Michelle We become activators for other people
- Michelle Hello friends,
Today we have a special guest on the podcast to chat about what it's like being a 5th line. Welcome Michelle everybody! 👏🏼👏🏼 Not only did the three of us have being a 5th line in common, but once again, it's all Capricorn suns today, so buckle up for a very chatty and thoughtful, deep dive into many interesting topics and life journeys. Michelle is a 3/5 Manifesting Generator and shares her story with us today! We hope you enjoy. ☺️ Resources:
You can find Michelle at Soul Over Matter Podcast on Instagram & YouTube and Michelle the Mystic (Instagram) _____________________________________________
If you want to be part of the conversation, write to us at weirdlifestylepod@gmail.com
Please rate, review, and share the podcast with your friends to spread the word! ⭐️⭐️⭐️⭐️⭐️
You can follow us on Instagram! IG: WeirdLifestylePod
You can find recaps of the episodes on our blog page: https://lifestyleoftheweirdandinteresting.wordpress.com Bjørnens Hus Patreon Page (Sheena's Patreon)
You can now test out the Patreon before you pay anything to make sure that it's something that will add value! Hope to see you there! The Collective - a community focused on growth and connection. (You can use code SHEENA when you sign up for a class & receive a discount!)

**Disclaimer: topics of abuse, depression, suicidal thoughts, and other heavy subjects are discussed in today's episode.**
Hello friends,
In today's episode, Sheena shares her experiences of challenging herself to a "year of yes." First, we talk about some of the books we've been reading and then dive into the experiences of saying yes to *most* things. Inspired by the movie Yes Man, Sheena takes us through her experiences of trying new things after exploring and facing trauma. Saying *YES!* to new experiences is a great way to step outside your comfort zone. We hope you find inspiration for ways you can say yes in your own life.
Books we've been enjoying:
Crystal - Last Call at the Local by Sarah Grunder Ruiz, The Seven Year Slip by Ashley Poston
Sheena - The Sophia Code by Kaia Ra, The Convoluted Universe by Dolores Cannon, The Law of One, and Braiding Sweetgrass by Robin Wall Kimmerer Wold Champion Daniel Mckim Caber toss - https://youtu.be/xb0FU8rSisU?si=hdPRR9qn1OqSIF5X
An explanation of Highland Games - https://youtu.be/xb0FU8rSisU?si=hdPRR9qn1OqSIF5X
Footage and explanation of the Payson Stones (The weights Sheena gives for the men's stones are incorrect but close)- https://youtu.be/YscvcSiIGuM?si=pITva-U2zeSFYOrg
More info on Utah Heavy Athletics - https://www.utahheavyathletics.com/

Photos of the events are posted on the blog!

If you want to be part of the conversation, write to us at weirdlifestylepod@gmail.com
Please rate, review, and share the podcast with your friends to spread the word! ⭐️⭐️⭐️⭐️⭐️
You can follow us on Instagram! IG: WeirdLifestylePod
You can find recaps of the episodes on our blog page: https://lifestyleoftheweirdandinteresting.wordpress.com Bjørnens Hus Patreon Page (Sheena's Patreon)
You can now test out the Patreon before you pay anything to make sure that it's something that will add value! Hope to see you there! The Collective - a community focused on growth and connection. (You can use code SHEENA when you sign up for a class & receive a discount!)

I feel as if it's never too late to change your life...
- Christina C. You're holding yourself back for so much potential that's out there for you. There's so much opportunity. There's so many doors out there, but you will never get to experience it or feel it if you don't have the courage to push yourself.
- Christina C. **Trigger Warning: topics of abuse, divorce, other hardships, and spirituality are discussed in today's episode.**
Hello friends,
Today, we have a special guest with us... please give a warm welcome to Christina C.! 👏🏼🌟🦁
In this episode, we discuss Christina's life up to this point, which is filled with spirituality and gifts, loss, hardship, divorce, and more, to the point that later in life, she found herself to be a hardworking single mother who now embraces her intuitive gifts and finds her voice. Where you can find Christina:
- YouTube: o0thelionsden0o
- Instagram: o0TheLionsDen0o (Crystal Bracelets)
- TikTok: o0TheLionsDen0o
- o0TheLionsDen0o@gmail.com
- psychicscollective If you want to be part of the conversation, write to us at weirdlifestylepod@gmail.com
If you're enjoying episodes of our podcast and want to be part of the conversation, please rate, review, and share with your friends to spread the word! ⭐️⭐️⭐️⭐️⭐️
You can follow us on Instagram! IG: WeirdLifestylePod
You can find recaps of the episodes on our blog page: https://lifestyleoftheweirdandinteresting.wordpress.com Bjørnens Hus Patreon Page (Sheena's Patreon)

The reason that it works is because of presence. When you're writing everything down, you're really sitting in that space of what is actually happening and what also is within your control. Once you understand that, it's a lot easier to make decisions. - Sheena T. What you have observed will inevitably give you the detail required to reach clarity and acceptance. - Sheena T. People can take a lot of things away but they can't take away your mindset. - Sheena T. Hi friends,
In today's episode, we discuss ideas on how to shift your mindset when you find yourself in a tough spot in life. Topics of death, grief, and loss are talked about in this episode. We touch on ideas of surrender, acceptance, giving up, becoming the observer in your own life, the importance of vulnerability, and so much more.
If you're interested in us creating a playlist, please send us your recommendations of good, emotional release songs! Here are some ways to cope with difficult/out-of-control situations:
1. Journal or make voice notes for yourself 📓🗣
2. Surrender to what the situation is 🙇🏻‍♀️
3. Talk therapy / talking about the situation with trusted friends/family 👯‍♀️
4. Referencing the emotion wheel / emotional ladder to narrow down how you're truly feeling ☸️
5. Be vulnerable 🥹
6. Finding and adjusting to a new routine 📅
7. Movement - ex: dancing 💃🏻, yoga, walking, etc.
8. Sing, listen to music, YELL 🎶
9. Take a wonderful bath or shower 🚿
10. Notice the details in your everyday life 🧚🏻‍♀️ If you want to be part of the conversation, write to us at weirdlifestylepod@gmail.com
If you're enjoying episodes of our podcast and want to be part of the conversation, please rate, review, and share with your friends to spread the word! ⭐️⭐️⭐️⭐️⭐️
You can follow us on Instagram! IG: WeirdLifestylePod
You can find recaps of the episodes on our blog page: https://lifestyleoftheweirdandinteresting.wordpress.com
Bjørnens Hus Patreon Page (Sheena's Patreon)
You can now test out the Patreon before you pay anything to make sure that it's something that will add value! You can join for free a few days before the class and join us to learn more about it. Hope to see you there! The Collective - a community focused on growth and connection. (You can use code SHEENA when you sign up for a class & receive a discount!)

Welcome back to another episode of the Lifestyle of the Weird and Interesting Podcast!

Today, we are recapping episodes S1 Ep 25 - S2 Ep 10, including any listener mail we received since the last recap episode! We encourage you to go back and listen to these episodes if you haven't listened to them already. That way, this episode will make more sense. 😊 We kick off this new episode with a brief catch-up with what we have been up to. From crying out our feelings and journaling to Sheena's sewing and Crystal's YouTube videos and bullet journals, creativity is in the air. All of your comments sparked some thought-provoking conversations in today's episode!

If you're enjoying episodes of our podcast and want to be part of the conversation, please rate, review, and share with your friends to spread the word! ⭐️⭐️⭐️⭐️⭐️
You can find recaps of the episodes on our blog page: https://lifestyleoftheweirdandinteresting.wordpress.com
DM us on Instagram - IG: WeirdLifestylePod

Resources mentioned in this episode:
- The Collective - a community focused on growth and connection. (You can use code SHEENA when you sign up for a class & receive a discount!)

Bjørnens Hus Patreon Page (Sheena's Patreon)
You can now test out the Patreon before you pay anything to make sure that it's something that will add value! You can join for free a few days before the class and join us to learn more about it. Hope to see you there!

Coquelicot Skirt Pattern - https://www.wildflowerdesignpatterns.com/product-page/coquelicot-skirt