• Lifting your spirits is the same way you lift weights.

  • Mar 22 2022
  • Length: 28 mins
  • Podcast

Lifting your spirits is the same way you lift weights. By cover art

Lifting your spirits is the same way you lift weights.

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  • Summary

  • In this episode I discuss an unwritten post which came up in a discussion I had with two of my friends. 

    "Lifting your spirits is the same way you lift weights."

    We talked about dreams, success, career, and out frustration with ourselves and how breaking mental and emotional limits was difficult but everything we needed to get to the next level. 

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