• Cosmic reset
    Mar 17 2023

    This is a solo episode where I talk about the astrological new year!


    Are you ready to reflect on the lessons learned, release old energy, invite new blessings, overcome your blocks, receive magical guidance + step into your POWER? 


    In this episode I will be explaining what the astrological new year is, breaking down cosmic wisdom into bitesize pieces and supporting you in deepening your knowledge and understanding of what is going on energetically to reset and begin a new cycle. I talk about the numerology of the year 2023 and what the year of seven is inviting us to embody.


    COSMIC RESET 7-card tarot reading is available to book HERE


    THREE SPIRIT ~ Soberish? want to feel good sipping functional botanical elixirs that free your inebriation without hangxiety?

    Enjoy 15% off by using the code: RUBYROO15

    Free your spirit HERE


    If this episode deeply resonated, please support this podcast by sharing this episode with your community.


    Hosted on Acast. See acast.com/privacy for more information.

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    28 mins
  • Connecting with Ashleigh
    Mar 3 2023

    Awakening the whole, wild feminine energy unapologetically with Ashleigh!


    Ashleigh shares her journey in reawakening her feminine energy and becoming the embodied woman she is today. Ashleigh explains why, as a collective, we are disconnected from our feminine and the importance of reconnecting and reawakening the feminine within us. If you're interested in expanding your knowledge, heal and reawaken the divine, whole, wild feminine within you but are unsure how? this is the episode for you!


    Follow Ashleigh on IG @divine.soul.embodiedment & visit her website HERE


    THREE SPIRIT ~ Soberish? want to feel good sipping functional botanical elixirs that free your inebriation without hangxiety?

    Enjoy 15% off by using the code: RUBYROO15

    Free your spirit HERE


    If this episode deeply resonated, please support this podcast by sharing this episode with your community.


    Hosted on Acast. See acast.com/privacy for more information.

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    1 hr and 13 mins
  • What's blocking you from finding self-love?
    Feb 17 2023

    In this episode, I guide + support you in uncovering the blocks holding you back from finding self-love. This episode is like a workshop, I guide you through some powerful questions to ask yourself to help you find clarity on the negative limiting beliefs you hold that sabotage the love you are able to give to yourself. If you are ready to begin your self-love journey but unsure where to begin or you're on the self-love journey but not seeing any transformation and feeling stuck then this is the episode for you. I share exclusive self-love tips that accelerated my journey that you can start doing NOW!


    If you're looking for bespoke support, you can book a 1-2-1 coaching session HERE where we can work together and get you to where you desire to be.


    Investing in your personal development + soul evolution with me includes:

    safe space, support, guidance, connection, accountability, fresh perspective, alignment, breakthroughs, expansion, transformation + growth.


    If you have any questions about becoming my coaching client then you can book a free discover call HERE I'm ready to connect!


    THREE SPIRIT - Soberish? want to feel good sipping functional botanical elixirs that free your inebriation without hangxiety?

    Enjoy 15% off by using the code: RUBYROO15

    Free your spirit HERE


    If this episode deeply resonated, please support this podcast by sharing this episode with your community.


    Hosted on Acast. See acast.com/privacy for more information.

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    48 mins
  • Sister Q+A
    Feb 3 2023

    Mixing it up with a fun Q+A with my sister Fin.


    find out our answers to these questions:


    • you two are so close, have you always been if not what has changed?
    • what song reconnects you back to yourself?
    • what makes you laugh together the most?
    • who would it be if a music artist dead or alive was your alter ego?
    • your both Gemini's + sisters which is what that sign represents (yin/yang) how does this show up? + what are your moon + rising signs?
    • the best thing about sisterhood?
    • what inspires you about the other?
    • what in life is beautiful to you?
    • what do you send each other/message each other about?
    • how did you spend time together as kids?
    • did you always feel comfortable talking about relationships, sex + nudity etc or is it a recent revelation if not what changed?
    • what song gets you in the feels?
    • what does the world need more of?
    • what do you think happens when you die?
    • what's it like living together as adults?
    • do you have any icks on each other?
    • call, message or voice note?
    • who is the calmest in a crisis?
    • do you have tattoos + matching tattoos?
    • would you rather have an extra £500 a month or an extra 2h a day?
    • what is the most important relationship in your life?
    • what's your biggest fear?
    • if you could tell the younger version of your sister a message, what would it be?


    Follow Fin on IG @finleytb @finleytb.create

    Fin's website


    if this episode resonated, please support this podcast by sharing this episode with your community.


    Hosted on Acast. See acast.com/privacy for more information.

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    57 mins
  • Bloopers with Fin
    Jan 30 2023

    Here's a little sneak peek mini bonus of the bloopers from recording sister Q+A with Fin.


    Guaranteed to put a smile on your face, 5 minutes of pure silly sister moments. Enjoy!


    The full episode will be available to listen on 3.2.23


    Follow Fin on IG @finleytb @finleytb.create

    Fin's website


    Hosted on Acast. See acast.com/privacy for more information.

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    6 mins
  • dive into my medical astrology chart with Poppy
    Jan 20 2023

    A bonus conversation with Poppy, where we dive into my medical astrology chart. Poppy guides me through the strong aspects of my chart and how they show up for me physically which unlocked a big breakthrough around my thyroid health and sexual experiences. I share vulnerable truths and experiences that impacted my sexuality and journey of balancing my masculine and feminine energies within me. Poppy held such a safe space for me to connect the dots through the lens of medical astrology. Poppy uses medical astrology with her clients to help deepen their understanding of the symptoms they're experiencing so she can get a 360 perspective to help create a bespoke herbal prescription


    Follow Poppy on IG @poppy_florance @poppy.bynature


    Shop Poppy's natural non-toxic organic skincare range HERE


    Join the new UNCONDITIONAL 4-week group coaching program HERE


    If this episode deeply resonated, please support this podcast by sharing this episode with your community.



    Hosted on Acast. See acast.com/privacy for more information.

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    38 mins
  • Getting sober curious with Ruby
    Jan 6 2023

    Bringing you a solo episode sharing my sober journey, how I have changed my relationship with alcohol, and the positive impact it has on my reality. I aim to support + guide those of you who are becoming sober-curious in 2023! 


    @threespiritdrinks are providing functional + flavourful drinks so your dry Jan doesn’t have to feel so empty and uncomfortable! 


    Fuel yourself with magical plants and enjoy that hangover-free feeling!


    THREE SPIRIT ~ Soberish? want to feel good sipping functional botanical elixirs that free your inebriation without hangxiety?

    Enjoy 15% off by using the code: RUBYROO15

    Free your spirit HERE


    If this episode deeply resonated, please support this podcast by sharing this episode with your community.


    Hosted on Acast. See acast.com/privacy for more information.

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    48 mins
  • Xmas Q+A with Ruby
    Dec 23 2022

    Last episode of 2022!


    A solo episode with Ruby, answering your festive questions.


    Find out my answers to these questions:


    • Favorite Christmas song?
    • How to cope with Christmas if you're newly single?
    • Explain your relationship with Christmas as an adult...
    • Sprout lover or hater?
    • Do you and your family have any Christmas traditions?
    • Advice on people pleasing over Christmas?
    • How to navigate critical comments from family members over Christmas?
    • Do you believe in the 'thought that counts present'?
    • How to relax over Christmas?
    • Thoughts on new year expectations?
    • When did you find out that Santa isn't real?


    THREE SPIRIT ~ Soberish? want to feel good sipping functional botanical elixirs that free your inebriation without hangxiety?

    Enjoy 15% off by using the code: RUBYROO15

    Free your spirit HERE


    If this episode deeply resonated, please support this podcast by sharing this episode with your community.


    Hosted on Acast. See acast.com/privacy for more information.

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    35 mins