Like You: Mindfulness for Kids By cover art

Like You: Mindfulness for Kids

By: Perpetual Motion
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  • Summary

  • Like You is a mindfulness podcast for kids. We use breathing, affirmations, music, and imagination to explore feelings, relieve anxiety, encourage self-esteem, and grow empathy, all while having fun! Our podcast creates a safe, calming, and relaxing audio experience for children as they learn to find beauty and wonder in themselves and the world. Subscribe so you never miss an episode. We create the podcast with kids in mind, but we welcome listeners of any age, including parents, grandparents, or grown-ups who just want to get more in touch with themselves and their inner-child.
    Perpetual Motion
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Episodes
  • Music and Affirmations Part VII

    Music and Affirmations Part VII
    Jun 25 2024

    🎶 It's the last episode of the season, and time for another listener favorite edition of Music and Affirmations. This entire episode is nothing but songs and affirmations. It features a new breathing song called "Breathe Deep Then Sigh" as well as other songs that have appeared on the podcast, including "Weather Patterns," "Waves," and "Moonlight."

    Find full episode notes and transcript here.

    Like You is listener supported. You can support the show by subscribing on Apple Podcasts or becoming a patron on Patreon. You can also support the show by shopping in our online store or purchasing songs from the show on our Bandcamp page.

    Please send us a voice memo, drawing, or letter at hello@likeyoupodcast.com. We play a voice memos from listeners either at the beginning of an episode or during the affirmation segment of the episode. If your child wants to be included, record a voice memo and send it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds). For more info on how to record and send a voice memo, see this post, or click here.

    Like You is a production of Perpetual Motion. The show is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn.

    This episode features original music by Noah Glenn.

    Find us here:

    • Website
    • Patreon
    • Instagram
    • Facebook
    • Twitter
    • Apple Podcasts
    • Spotify
    • Bandcamp
    • Online Shop
    Show more Show less
    19 mins
  • A Restful Journey Head to Toe

    A Restful Journey Head to Toe
    Jun 18 2024

    On this episode we’ll take a journey from head to toe as we relax and prepare for rest. 👤🦶

    Find full episode notes and transcript here.

    Like You is listener supported. You can support the show by subscribing on Apple Podcasts or becoming a patron on Patreon. You can also support the show by shopping in our online store or purchasing songs from the show on our Bandcamp page.

    Please send us a voice memo, drawing, or letter at hello@likeyoupodcast.com. We play a voice memos from listeners either at the beginning of an episode or during the affirmation segment of the episode. If your child wants to be included, record a voice memo and send it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds). For more info on how to record and send a voice memo, see this post, or click here.

    Like You is a production of Perpetual Motion. The show is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn.

    This episode features original music by Noah Glenn.

    Find us here:

    • Website
    • Patreon
    • Instagram
    • Facebook
    • Twitter
    • Apple Podcasts
    • Spotify
    • Bandcamp
    • Online Shop
    Show more Show less
    19 mins
  • Be Mindful Like a Puppy

    Be Mindful Like a Puppy
    Jun 11 2024

    On this episode we’ll discover a few things we can learn about mindfulness by acting like a puppy. 🐶

    Find full episode notes and transcript here.

    Like You is listener supported. You can support the show by subscribing on Apple Podcasts or becoming a patron on Patreon. You can also support the show by shopping in our online store or purchasing songs from the show on our Bandcamp page.

    Please send us a voice memo, drawing, or letter at hello@likeyoupodcast.com. We play a voice memos from listeners either at the beginning of an episode or during the affirmation segment of the episode. If your child wants to be included, record a voice memo and send it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds). For more info on how to record and send a voice memo, see this post, or click here.

    Like You is a production of Perpetual Motion. The show is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn.

    This episode features original music by Noah Glenn.

    Find us here:

    • Website
    • Patreon
    • Instagram
    • Facebook
    • Twitter
    • Apple Podcasts
    • Spotify
    • Bandcamp
    • Online Shop
    Show more Show less
    16 mins
Children's Audiobooks
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A staple for our kids

So happy to find this podcast on Audible since I closed my Spotify account. It brings so much calm and joy in our family and we absolutely treasure it. This episode was so spot-on for our children today. Thank you thank you!

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