Episodes

  • Invalidating environments and Self Care

    Invalidating environments and Self Care
    Feb 18 2024
    - self care - invaliding environments - red flags
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    11 mins
  • The Toxic Mindset

    The Toxic Mindset
    Jan 31 2024
    - inability to differentiate between reality and perception
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    17 mins
  • Authenticity, Imperfection and Butterflies

    Authenticity, Imperfection and Butterflies
    Jan 31 2024
    - shine with your inner higher self
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    21 mins