In this enlightening episode of *Limitless Healing*, Colette iinvites Terry Yoffe to share her remarkable story. With a rich background in both corporate and entrepreneurial settings, Terry discusses the profound impact of self-awareness and courage in transformative coaching.

In this episode Terry shares her experiences growing up in a family where her parents both worked and therefore little time for Terry and her sister. Ultimately, Terry’s mother's focus on beauty and image, stemming from a narcissistic family, contributed to Terry's feelings of insecurity and depression.

Terry opens up about her battle with depression during college and a failed engagement.

Finally moving to the city and seeking therapy marked a turning point in her life. Through personal growth and self-discovery, she learned to trust her instincts and embrace opportunities, no matter how daunting.

Colette and Terry discuss the importance of embracing new opportunities and the tools Terry uses to stay positive. They discuss the significance of lifelong learning and emotional development. Terry emphasizes that personal growth should never cease, whether through formal courses or new experiences. She shares her journey of reinvention, from sales to coaching and podcasting, underscoring the value of adapting and learning new skills.

Terry encourages listeners to focus on positivity and take control of their lives. She and Colette discuss the importance of not waiting for opportunities but creating them, urging people to start living the life they desire today.

Episode Highlights:

021:00 Sharing Early Life Experiences

05:22 Discussing Therapy and Self-discovery

8:46 Overcoming Fear and Encouraging Self-growth

12:51 Transition into Coaching

18:07 Insights into Terry's Coaching Methodology

Terry's Podcast: https://podcasts.apple.com/us/podcast/extraordinary-work-conversations-about-creating-change/id1609887301

Terry’s Website: https://trycoaching.com

Instagram: https://www.instagram.com/terryyoffe/

LinkedIn: https://www.linkedin.com/in/trycoaching/

YouTube: https://www.youtube.com/user/TRYCoaching

Facebook: https://www.facebook.com/terry.y.herman

Terry’s email: terry@trycoaching.com

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Connect with Colette:

Instagram: @wellnessbycolette

Website: love-colette.com

Thank you for listening to the Limitless Healing podcast with Colette Brown! It would mean the world if you would take one minute to follow, leave a 5 star review and share with those you love!

In Health,
Colette

As we are enjoying the 2024 Olympics, I wanted to take the opportunity to re-air this very special episode of two true heroes. This remarkable story tells the power of positive mindset, determination and mentorship.

Cliff was operating a jackhammer when he made contact with three live electrical cables. The electric shock caused him to go into cardiac arrest and serious electrical burns and exit wounds over fifteen percent of his body with major damage to both knees. Nearly a third of each knee compartment was disintegrated.

First responders saved Cliff’s life. Due to the severe damage to both legs, doctors were recommending amputation.

Cliff’s family found UCLA Medical Center Plastic Surgeon Dr. Malcolm Lesavoy, who devised an innovative procedure and was able to help save Cliff’s legs.

Several years later through many surgical procedures, an extensive rehabilitation process, and a tremendous amount of courage Cliff was able to gain enough mobility to walk again.

Nearly a decade later Cliff realized his dream when he marched into the Opening Ceremonies of the Centennial Olympic Games in Atlanta as a member of the USA Olympic Kayaking Team.

Cliff competed again in his second Olympics and received one of the highest honors as an Olympian. He was selected by his peers to carry the United States flag during the Opening Ceremony.

Episode Highlights:

04:49 - Meet Cliff Meidl, Motivational and Safety Speaker
06:45 - The accident that changed Cliff's life
16:07 - Cliff's mom finds Dr. Malcolm Lesavoy
26:49 - The will, determination and hope to get through adversity
35:07 - Cliff's introduction into the Olympic kayaking sport
43:10 - "We can all get through adversities if we believe in it." - Cliff Meidl

To learn more about Cliff Meidl and Dr. Lesavoy:

Website: Cliff Meidl
Instagram: twosparksofinspiration
Instagram: cliffmeidl
Instagram: lesavoyplasticsurgery

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Connect with Colette:

Instagram: @wellnessbycolette

Website: love-colette.com

Thank you for listening to the Limitless Healing podcast with Colette Brown! It would mean the world if you would take one minute to follow, leave a 5 star review and share with those you love!

In Health,
Colette

In this episode of the Limitless Healing Podcast, Colette Brown interviews Lori Gouhin, an artist, podcast host, and a sought after Mindset and Goal Strategy Coach. Lori works with her clients to coach and mentor them to tap into their unique creative abilities so that they can achieve their goals.

Lori shares her journey from a traumatic childhood to becoming a successful, self-taught artist, and coach.

They discuss overcoming limiting beliefs, the importance of listening to your intuition, and the balance between career and family life. Lori provides valuable advice for parents, aspiring artists, and anyone looking to unlock their full potential.

Episode Highlights:

02:15 Lori's Childhood and Early Influences
05:36 Transition to Teaching and Early Careers
11:41 Real Estate Ventures and Homeschooling
15:28 Rediscovering Art and Personal Growth
20:46 The Artwork of You Podcast
26:28 Final Thoughts and Advice

Learn more and follow along with Lori at:

Website: https://www.theartworkofyou.com/

Instagram: https://www.instagram.com/theartworkofyou/

Website: https://www.lorigouhin.com/

Instagram: https://www.instagram.com/lorigouhin/

Facebook: https://www.facebook.com/lori.gouhin

LinkedIn: https://www.linkedin.com/linkedin.com/lori-gouhin/

Grab your FREE The ARTwork of YOU 90 Day Journal

https://www.lorigouhin.com/projects-7

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Connect with Colette:

Instagram: @wellnessbycolette

Website: love-colette.com

Thank you for listening to the Limitless Healing podcast with Colette Brown! It would mean the world if you would take one minute to follow, leave a 5 star review and share with those you love!

In Health,
Colette

In this heartfelt episode, Colette Brown interviews Kristin Meekhof, a nationally recognized expert on resiliency and gratitude, who shares her personal journey through grief and loss. From meeting at the United Nations to discussing Kristin's acclaimed book, 'A Widow's Guide to Healing,' they dive deep into the themes of overcoming adversity, the power of sharing personal narratives, and the importance of gratitude.

01:48 Grief and Gratitude: A Personal Journey

03:09 Kristen’s Early Losses and Adoption

04:28 Writing 'A Widow's Guide to Healing'

08:00 Common Challenges in Grief

09:19 The Importance of Telling Your Story

11:04 Advice for Those Supporting Grievers

20:34 Managing Finances After Loss

25:08 Empowering Women: Knowing Your Worth

29:33 Practicing Gratitude Daily

33:44 Final Thoughts on Grief and Gratitude

Find out more and grab a copy of her book here:

Instagram: https://www.instagram.com/kristinmeekhof/

Book: A Widow's Guide to Healing

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Connect with Colette:

Instagram: @wellnessbycolette

Website: love-colette.com

Thank you for listening to the Limitless Healing podcast with Colette Brown! It would mean the world if you would take one minute to follow, leave a 5 star review and share with those you love!

In Health,
Colette

Join us for a compelling episode featuring Jordan Mendoza, who shares his remarkable story of overcoming adversity, discovering purpose, and achieving success.

From his family's struggles and resilience to his personal triumphs in the face of life-threatening challenges, Jordan's journey is a testament to the power of optimism, empathy, and determination.

Learn how Jordan transitioned from landscaping to becoming a LinkedIn authority with over 66,000 followers and how he now helps others unlock their potential.

Episode Highlights:

1. A Legacy of Strength and Resilience
- Jordan recounts his grandmother's tragic experience in 1957 and his mother's birth with one lung in 1958.
- His mother's defiance of medical odds and her positive outlook on life despite health challenges.
- Lessons of gratitude and empathy learned from his mother.

2. Overcoming Early Life Challenges
- The financial and logistical struggles of Jordan's family, moving 14 times before age 14.
- A traumatic encounter with the police at age 12 and the empathy he developed from the experience.
- Personal anecdotes of resilience and maintaining connections with childhood friends despite challenges.

3. A Life-Changing Accident and Recovery
- A severe car accident at age 19 and the miraculous recovery with the help of off-duty EMTs.
- Reflections on the accident as a lesson in ego and the realization of a larger purpose.
- The journey from property management to starting his own business, inspired by a prophetic word.

4. Professional Growth and Development
- Rapid career advancement from landscaper to property manager and eventually to a training manager role.
- The importance of professional development tools
- Building a personal brand on LinkedIn and overcoming the fear of video

5. Building a Personal Brand and Business
- Transitioning to LinkedIn in 2019 and growing a significant follower base through authentic content.
- Developing a 12-week program and launching a successful consulting business by addressing problems in his corporate environment.
Follow along and Find out more:

Podcast: https://www.byotpod.com/
LinkedIn: https://www.linkedin.com/in/jordanjmendoza/
Website: https://www.blazeyourowntrailconsulting.com/
Instagram: https://www.instagram.com/therealjordanjmendoza/

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Connect with Colette:

Instagram: @wellnessbycolette

Website: love-colette.com

Thank you for listening to the Limitless Healing podcast with Colette Brown! It would mean the world if you would take one minute to follow, leave a 5 star review and share with those you love!

In Health,
Colette

Transform Your Health: A Conversation with Monika Eva

Join Colette Brown as she welcomes holistic health practitioner Monika Eva. Monika shares her journey of overcoming health challenges, including weight gain and migraines, through holistic means. She also discusses her programs for rebalancing hormones, the importance of gut health, and tips for achieving better vitality. This episode is packed with insights and actionable advice for anyone seeking a healthier, more balanced life.

Episode Highlights:

Monika’s Childhood and Early Influences

Health Challenges and Discoveries

The Adrenal Fatigue Revelation

Struggles with Western Medicine

Discovering Hormone Health

Functional Testing and Personalized Programs

Holistic Hormone Coaching Certification

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Connect with Colette:

Instagram: @wellnessbycolette

Website: love-colette.com

Thank you for listening to the Limitless Healing podcast with Colette Brown! It would mean the world if you would take one minute to follow, leave a 5 star review and share with those you love!

In Health,
Colette

In this episode, Colette Brown interviews Adam Vohra, philanthropist and founder of ARV Enterprises. Adam shares his journey from a multicultural adoption, dealing with substance abuse, and finding success and purpose through recovery. They discuss the importance of knowing oneself, the power of philanthropy, and practical advice for those struggling with addiction.

• Welcome and Introduction of Adam Vohra
• Adam's Adoption and Early Memories
• Discovering the Truth About His Adoption
• Dealing with Substance Abuse
• Realizing the Need for Recovery
• Recovery Journey and Life Changes
• Philanthropy and the Founding of ARV Enterprises
• Current Philanthropic Works and Future Plans
• Final Message and Advice for Those Struggling with Addiction

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Connect with Colette:

Instagram: @wellnessbycolette

Website: love-colette.com

Thank you for listening to the Limitless Healing podcast with Colette Brown! It would mean the world if you would take one minute to follow, leave a 5 star review and share with those you love!

In Health,
Colette

The Journey of Chris Broby Hansen

In this episode, Colette Brown interviews Chris Broby Hansen, co-host of the Vibe Science Podcast. Chris shares his inspiring journey from childhood, through struggles with addiction, to reaching a place of self-discovery and healing through unconventional therapies like Ayahuasca.

In this inspiring episode you will hear the incredible story of a remarkable individual who not only triumphed over addiction but also achieved success in their life.

Listen in as Chris shares his transformative journey and learn valuable lessons about resilience, self-discovery, and the power of determination.

The discussion covers how personal accountability, fitness, and radical self-care have played crucial roles in his recovery.

01:38 Chris's Early Childhood
03:53 High School and First Encounters with Drugs
08:44 College and Struggle with Opioids
13:03 The Arrest and Turning Point
17: 23 Path to Recovery and Sobriety
25:43 Impact of Ayahuasca Retreat
37:03 Importance of Fitness and Self-care
47:21 Closure and Future Outlook

Get to know Chris:

Instagram: https://www.instagram.com/chrisbrobyhansen/

Facebook: https://www.facebook.com/profile.php?id=100033444497777

Podcast: https://podcasts.apple.com/us/podcast/the-vibe-science-podcast/id1693460042

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Connect with Colette:

Instagram: @wellnessbycolette

Website: love-colette.com

Thank you for listening to the Limitless Healing podcast with Colette Brown! It would mean the world if you would take one minute to follow, leave a 5 star review and share with those you love!

In Health,
Colette