Do you know how to water (love) yourself? Do you even know what type of love you need to grow? These are questions many do not have the answers to. It is quite unsettling to go through life not knowing what type of love you need. This episode is all understanding the importance of setting healthy boundaries. Do you even know how much your life matters to say the word "no." It is not a hard word but many fail at managing their life and setting boundaries in various areas. Check out this episode and learn about the different areas you need to establish boundaries to protect you well being.

Do you know how to water (love) yourself? Do you even know what type of love you need to grow? These are questions many do not have the answers to. It is quite unsettling to go through life not knowing what type of love you need. This episode is all about practicing self gratitude. There are so many things happening in our lives that we need to pause and have a heart of thanksgiving. Mindfulness helps us to focus on the moment and be thankful for the moments God gives us everyday. We need to focus more on what we are thankful for to help us as we navigate through life. You will learn tips on how to practice self gratitude.

Do you know how to water (love) yourself? Do you even know what type of love you need to grow? These are questions many do not have the answers to. It is quite unsettling to go through life not knowing what type of love you need. This episode is all about embracing your uniqueness and how special God made you. Some people do not even know they are special. Some people never understand how important it is to know who you are and who you were created to be in this world. God created you special like a fingerprint. You will learn tips on how to embrace your uniqueness.