Take a relaxing journey of self-discovery, helping you cultivate a deep connection with your intuitive wisdom. Through present-moment awareness, body scanning, and visualization, you'll learn to access the clarity and guidance that arises from within, empowering you to navigate life's challenges with greater ease and purpose.

This guided meditation is part of the Cultivating Intuition with Mindfulness Challenge in the Awaken Your Myth Peace & Prosperity Circle, our private, supportive community tucked away from social media. You can take the challenge and get the support you need to start transforming your life today by joining risk-free at https://awakenyourmyth.com.

Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll unlock an oasis of over 400 ad-free Listen To Sleep episodes, including 8 subscriber-only full length sleepy audiobooks like Winnie the Pooh and Alice in Wonderland. Ready for a more serene, uninterrupted listening experience? To subscribe, visit⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://listentosleep.com/support⁠⁠

To join my email list and get a bunch of goodies, go to ⁠⁠https://listentosleep.com⁠⁠.

Sleep well, friends.💜

Erik

Hosted on Acast. See acast.com/privacy for more information.

Lily embarks on a transformative journey through a mystical desert dreamscape. Guided by a wise guardian and a magical mirror, Lily confronts the shadows of their past, discovers the beauty of their authentic self, and finds solace in a vibrant community of kindred spirits.

Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll unlock an oasis of over 400 ad-free Listen To Sleep episodes, including 8 subscriber-only full length sleepy audiobooks like Winnie the Pooh and Alice in Wonderland. Ready for a more serene, uninterrupted listening experience? To subscribe, visit⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://listentosleep.com/support⁠⁠

To join my email list and get a bunch of goodies, go to ⁠⁠https://listentosleep.com⁠⁠.

Sleep well, friends.💜

Erik

Hosted on Acast. See acast.com/privacy for more information.

Take a soothing, guided journey of self-discovery and healing to connect with your innocent essence. As you drift off to sleep, you'll learn to embrace and nurture your inner child, fostering a deep sense of wholeness, love, and safety in your life.

This meditation is a part of the Shadow Work Challenge in the Awaken Your Myth Peace & Prosperity Circle, our private mindfulness community tucked away from social media. Along with the challenge's self-guided exercises, the meditation invites you on a transformative journey to explore your shadow as a pathway to wholeness, self-acceptance, and emotional healing. You can get this and other free mindfulness challenges by joining my email group at https://challenges.awakenyourmyth.com.

Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll unlock an oasis of over 400 ad-free Listen To Sleep episodes, including 8 subscriber-only full length sleepy audiobooks like Winnie the Pooh and Alice in Wonderland. Ready for a more serene, uninterrupted listening experience? To subscribe, visit⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://listentosleep.com/support⁠⁠

Sleep well, friends.💜

Erik

Hosted on Acast. See acast.com/privacy for more information.

A young elf named Eira and her enchanted animal friends embark on a quest to unravel the mischievous magic that has thrown the harmony of Freya's Grove into disarray. Through their journey of laughter, friendship, and self-discovery, they learn valuable lessons about the power of kindness, the importance of balance, and the eternal magic that resides within the enchanted forest.

Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll unlock an oasis of over 400 ad-free Listen To Sleep episodes, including 8 subscriber-only full length sleepy audiobooks like Winnie the Pooh and Alice in Wonderland. Ready for a more serene, uninterrupted listening experience? To subscribe, visit⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://listentosleep.com/support⁠⁠

To join my email list and get a bunch of goodies, go to ⁠⁠https://listentosleep.com⁠⁠.

Sleep well, friends.💜

Erik

Hosted on Acast. See acast.com/privacy for more information.

Unwind and drift into a peaceful slumber as you're transported to a serene mountain hot spring during the height of spring. This guided meditation immerses you in the sights, sounds, and sensations of the Rocky Mountains, promoting deep relaxation and a restful night's sleep.

Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll unlock an oasis of over 400 ad-free Listen To Sleep episodes, including 8 subscriber-only full length sleepy audiobooks like Winnie the Pooh and Alice in Wonderland. Ready for a more serene, uninterrupted listening experience? To subscribe, visit⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://listentosleep.com/support⁠⁠

To join my email list and get a bunch of goodies, go to ⁠⁠https://listentosleep.com⁠⁠.

Sleep well, friends.💜

Erik

Hosted on Acast. See acast.com/privacy for more information.

A young writer discovers her true calling and the power of storytelling when she inherits her great-aunt's cottage in a charming coastal town. Through the guidance of a wise and kind-hearted bookshop owner, she learns to craft stories that inspire, heal, and connect people, ultimately finding her true home and purpose in the magic of shared tales and the whispers of the wind.

Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll unlock an oasis of over 400 ad-free Listen To Sleep episodes, including 8 subscriber-only full length sleepy audiobooks like Winnie the Pooh and Alice in Wonderland. Ready for a more serene, uninterrupted listening experience? To subscribe, visit⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://listentosleep.com/support⁠⁠

To join my email list and get a bunch of goodies, go to ⁠⁠https://listentosleep.com⁠⁠.

Sleep well, friends.💜

Erik

Hosted on Acast. See acast.com/privacy for more information.

This guided meditation invites you on a hero's journey of self-discovery, using mindfulness to illuminate the stories and false identities that obscure your true nature. Through gentle self-inquiry and visualization, you'll learn to see through the mind's narratives and awaken to the peace and wholeness of your authentic presence.

This meditation is a part of the Seeing Through Our Stories Challenge in the Awaken Your Myth Peace & Prosperity Circle, our private mindfulness community tucked away from social media. You can take the challenge and get the support you need to start transforming your life today by joining risk-free at https://awakenyourmyth.com.

Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll unlock an oasis of over 400 ad-free Listen To Sleep episodes, including 8 subscriber-only full length sleepy audiobooks like Winnie the Pooh and Alice in Wonderland. Ready for a more serene, uninterrupted listening experience? To subscribe, visit⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://listentosleep.com/support⁠⁠

To join my email list and get a bunch of goodies, go to ⁠⁠https://listentosleep.com⁠⁠.

Sleep well, friends.💜

Erik

Hosted on Acast. See acast.com/privacy for more information.

In this sleepy tale, a celestial being named Stella embarks on a journey to bring peace and comfort to the troubled dreams of Earth's inhabitants. With the help of her loyal companions and the power of the stardust lullaby, Stella faces the forces of darkness and despair, ultimately triumphing through the strength of love and the unbreakable human spirit.

Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll unlock an oasis of over 400 ad-free Listen To Sleep episodes, including 8 subscriber-only full length sleepy audiobooks like Winnie the Pooh and Alice in Wonderland. Ready for a more serene, uninterrupted listening experience? To subscribe, visit⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://listentosleep.com/support⁠⁠

To join my email list and get a bunch of goodies, go to ⁠⁠https://listentosleep.com⁠⁠.

Sleep well, friends.💜

Erik

Hosted on Acast. See acast.com/privacy for more information.