Episodes

  • Keeping a Balance over the Summer

    Keeping a Balance over the Summer
    Jul 15 2024
    It's important we stay healthy over the summer and that we maintain a good work-life balance. Listen now for tips on dealing with the heat, managing work load alongside wanting to see friends and how to avoid procrastinating.
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    8 mins
  • 'Something to Believe In'

    'Something to Believe In'
    Jun 28 2024
    What we love takes up our entire lives. So what's stopping us from loving things that inspire us? Listen to me talk about human connection and how being creative can help our mental health.
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    20 mins
  • Being a Girls Girl

    Being a Girls Girl
    May 29 2024
    Listen to me discuss how I think being a girls girl and a feminist is interlinked as I talk about what being a girls girl and a feminist means to me. Listen now to find out more about the mental health foundation and their mental health awareness week theme of movement.
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    15 mins
  • Learn to Love Yourself

    Learn to Love Yourself
    May 15 2024
    Being told to love yourself is easier said than done. Listen now to hear my tips on ways to love yourself in a much easier way by learning more about yourself.
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    9 mins
  • Live Your Life: Put Yourself First

    Live Your Life: Put Yourself First
    May 1 2024
    You control your life. Choose to do things you enjoy. Choose to work towards your goals. No-one else is going to do it for you.
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    10 mins
  • Keep Smiling during Exam Season: Study Tips with Liv

    Keep Smiling during Exam Season: Study Tips with Liv
    Apr 17 2024
    Do you struggle to study? Listen now to my tips on how to study and how to find what works best for you.
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    14 mins
  • Exam Stress: How To Cope

    Exam Stress: How To Cope
    Apr 3 2024
    Exams are stressful for everyone. Listen to this episode for tips on overcoming exam stress to help you feel more relaxed for any upcoming exams. Follow @liv_laughlovesmile on Instagram for more ♡
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    10 mins
  • Stop Comparing Yourself to Others

    Stop Comparing Yourself to Others
    Mar 20 2024
    Is it worth worrying about if we're not happy? We need to stop comparing ourselves to everyone else. Go and live your life. Instagram: @liv_laughlovesmile
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    10 mins