This episode explores the word of fertility with Ronit Menashe and Vita Delrahim, the co-founders of WeNatal. After facing personal struggles with miscarriages and noticing a significant gap in male fertility care, they revolutionized the prenatal supplement industry by creating a product that optimizes nutrition for both partners. In their chat with Elizabeth, Ronit and Vida talk more about WeNatal's innovative approach to addressing the global fertility crisis, uncover essential nutrients for reproductive health, and their mission to transform the fertility narrative from individual to collective responsibility. Ronit and Vita share valuable insights on how diet, lifestyle, and stress management significantly impact fertility, and reveal what makes WeNatal stand out in the crowded supplement market.

The WeNatal team has created this great offer to get a free jar of their fish oil (third party tested, small & no fish burps - it's amazing!) with any subscription.

Episodes Here

Say Hi To Elizabeth and Purely Elizabeth:

Website | Instagram

WeNatal: Website | IG

Mentioned:

Pique Matcha

Be Well by Kelly

Nodpod

L’Avant

Good Energy

Day Trading Attention

Elizabeth welcomes Dave Asprey, renowned as the "Father of Biohacking." A health science entrepreneur, founder of Bulletproof Coffee, four-time New York Times bestselling author, and host of the award-winning podcast "The Human Upgrade," Dave shares his journey into biohacking. In their chat, Dave shares a few of his favorite high-tech and low-tech techniques for optimal health, more about his latest book Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want and the distinction between biological and chronological age, longevity strategies, nutrition tips, hormone balance, toxin avoidance, sleep optimization, and the potential impact of AI on human health and performance.

Episodes Here

Say Hi To Elizabeth and Purely Elizabeth:

Website | Instagram

Dave: Website | Podcast | Books | Danger Coffee | Upgrade Labs

Elizabeth welcomes Angela Vranich, co-founder and Chief Product Officer of Little Spoon, the fastest-growing direct-to-consumer kids' food brand in the US. Angela shares her entrepreneurial journey, starting from her roots in marketing natural foods to identifying a glaring gap in the baby food market. With her husband, she founded Little Spoon, aiming to revolutionize kids' nutrition by offering fresh, nutritious meals directly to parents' doorsteps. Angela discusses the challenges and wins in launching an innovative product line, the importance of community engagement, and how Little Spoon continues to redefine the way parents feed their children with a wide and delicious assortment of goodies.

Episodes Here

Say Hi To Elizabeth and Purely Elizabeth:

Website | Instagram

Angela: Little Spoon | IG

Mentioned:

• Alibaba
• Skin Pajamas

This week, Elizabeth welcomes Lauren Montgomery, founder and CEO of Monty's, maker of plant-based dairy essentials including cultured cashew cream cheese and butter. Lauren shares her inspiring journey from the fast-paced corporate fashion world to becoming a health-supportive chef with a passion for whole plant-based foods and fermentation. She discusses how her own quest for wellness led her to culinary school and ultimately to founding Monty's with a mission to spread health and create a community of conscious consumers who love delicious, clean-ingredient foods. Throughout the episode, Lauren offers valuable insights on scaling a business, stepping out of your comfort zone, and embracing a growth mindset. She also emphasizes the importance of overcoming fear, utilizing coaches for personal and professional development, and making self-care a non-negotiable part of daily life.

Hungry to try Monty’s? We don’t blame you! Use Code LivePurely25 for 25% off LiveMonty’s.com

Elizabeth welcomes renowned Chef Kim Floresca from goop Kitchen to celebrate the launch of the limited edition banana bread collaboration between Purely Elizabeth and goop Kitchen. In the episode, Chef Kim opens up about her inspiring journey from a terrible meal experience as a teenager that motivated her to learn how to create delicious, healthy dishes. After working in prestigious restaurants around the world, Chef Kim now spearheads culinary innovation at goop Kitchen. She talks about drawing menu ideas for travel, the beauty of having quiet confidence even in a competitive space, and the clean ingredients that go into goop’s menu. To try the delicious treat that has Chef Kim's stamp of approval, check it out here.

Episodes Here

Say Hi To Elizabeth and Purely Elizabeth:

Website | Instagram

Chef Kim: goop Kitchen | goop | Chef Kim IG

Mentioned:

Good Genes Face Cream

House of the Dragon

On Vegetables

The Restaurant at Meadowood

The Cheese Store of Beverly Hills

This week, Elizabeth welcomes Jennifer Scheinman, a highly accomplished registered dietitian and nutritionist, who currently serves as the Senior Manager at Timeline Nutrition. Jennifer begins by sharing her background in functional nutrition and her journey to healing from debilitating Lyme disease. She then taps into the crucial role of mitochondria in energy metabolism, cellular function, and aging. Jennifer offers some great tips on optimizing mitochondrial health through diet, stress management, and supplementation. She shares her excitement for Timeline Nutrition’s promising research on products like MitoPure and discusses what’s next in understanding the benefits of addressing the root causes of aging, particularly through the powerful compound Urolithin A.

Discount Code: Use code LivePurely at Timeline Nutrition for 10% off.

Episodes Here

Say Hi To Elizabeth and Purely Elizabeth:

Website | Instagram

Jennifer: Timeline (use LIVEPURELY 10 for 10% off) | IG

Mentioned:

Coconut Cult

Outlive

Dr. Kara Fitzgerald

This week, Elizabeth welcomes Patrick Drake, a former attorney who left his legal career to pursue his passion for food full-time. In their chat, Patrick talks about landing a job in renowned chef Heston Blumenthal's kitchen after a chance meeting, co-creating the meal kit delivery service HelloFresh in the UK, and picking up the pieces to create a fresh start after losing almost everything to a fire in California. He now runs the functional coffee company Autonomy Foods, which provides a delicious solution to traditional coffee creamers and matcha. Patrick also gives great tips on overcoming fear through visualization and breaking down big goals into smaller, more actionable steps.

Discount Code: Use code Purely15 at Autonomy Foods for 15% off.

Episodes Here

Say Hi To Elizabeth and Purely Elizabeth:

Website | Instagram

Patrick: Autonomy - Use Purely15 for 15% off | @autonomyfoods

Mentioned:

The Secret

Heston Blumenthal

The Fat Duck

This week, Elizabeth sits down with renowned culinary expert and trailblazer Gail Simmons, best known for her role as a judge on the reality series "Top Chef." Gail shares her inspiring journey from writing down her love of food on paper to attending culinary school and working at iconic New York City restaurants. She details her invaluable experiences assisting renowned food critic Jeffrey Steingarten and managing special events for legendary chef Daniel Boulud.

Gail opens up about her role at Food & Wine Magazine and how a series of saying "yes" led her to "Top Chef." She shares a behind-the-scenes look at the filming process over the past 20 seasons and teases what's next for Season 21. Gail also drops the details about her favorite restaurants, must-have cookbooks, and her philosophy on embracing opportunities and keeping a flexible approach to life's plans.

Episodes Here

Say Hi To Elizabeth and Purely Elizabeth:

Website | Instagram

Gail: Top Chef | IG | Website

Mentioned:

The Man Who Ate Everything

Daniel Bouloud

Cafe Carmellini

Birch

Asada