Episodes

  • 10-Journaling helps TRANSFER negative emotions out of our heads and onto the paper

    10-Journaling helps TRANSFER negative emotions out of our heads and onto the paper
    May 22 2024
    Watch on YouTube instead: https://youtu.be/lSS1SgKURBw?si=m5PL_uKpkfW7PYAU Follow Live Unapologically on Facebook: https://www.facebook.com/profile.php?id=61557629253816&mibextid=LQQJ4d Instagram: https://www.instagram.com/beyourownheroinlife?igsh=MWM2a3V1bzd0eGt1bw== ALL LINKS: https://campsite.bio/torontounicorn You can watch this entire podcast series on YouTube! https://www.youtube.com/playlist?list=PLreMQIGh9zoKiibA9hOI36CsPmC5wDHn8 Learn more about your ad choices. Visit podcastchoices.com/adchoices
    Show more Show less
    7 mins
  • 9-How to get people to shut the fuck up

    9-How to get people to shut the fuck up
    Mar 28 2024
    Watch on YouTube instead: https://youtu.be/5jk6tWS88Pw Follow Live Unapologically on Facebook: https://www.facebook.com/profile.php?id=61557629253816&mibextid=LQQJ4d Instagram: https://www.instagram.com/beyourownheroinlife?igsh=MWM2a3V1bzd0eGt1bw== ALL LINKS: https://campsite.bio/torontounicorn You can watch this entire podcast series on YouTube! https://www.youtube.com/playlist?list=PLreMQIGh9zoKiibA9hOI36CsPmC5wDHn8 Learn more about your ad choices. Visit podcastchoices.com/adchoices
    Show more Show less
    6 mins
  • 8-Stop hurting your OWN feelings with INVISIBLE EXPECTATIONS

    8-Stop hurting your OWN feelings with INVISIBLE EXPECTATIONS
    Feb 10 2024
    WATCH on YouTube instead: https://youtu.be/1LbOzxDC698 ALL LINKS: https://campsite.bio/torontounicorn You can watch this entire podcast series on YouTube! https://www.youtube.com/playlist?list=PLreMQIGh9zoKiibA9hOI36CsPmC5wDHn8 Learn more about your ad choices. Visit podcastchoices.com/adchoices
    Show more Show less
    8 mins
  • 7-Resilience helps you deal with life’s shitty problems and people… and it’s a gift

    7-Resilience helps you deal with life’s shitty problems and people… and it’s a gift
    Jan 9 2024
    Watch on YouTube: https://youtu.be/c6fIopBWW6k ALL LINKS: https://campsite.bio/torontounicorn You can watch this entire podcast series on YouTube! https://www.youtube.com/playlist?list=PLreMQIGh9zoKiibA9hOI36CsPmC5wDHn8 Learn more about your ad choices. Visit podcastchoices.com/adchoices
    Show more Show less
    9 mins
  • 6-You forgive for your OWN self benefit… I’ll explain

    6-You forgive for your OWN self benefit… I’ll explain
    Oct 26 2023
    Watch on YouTube: https://youtu.be/ly6GIw9A1v4 ALL LINKS: https://campsite.bio/torontounicorn You can watch this entire podcast series on YouTube! https://www.youtube.com/playlist?list=PLreMQIGh9zoKiibA9hOI36CsPmC5wDHn8 Learn more about your ad choices. Visit podcastchoices.com/adchoices
    Show more Show less
    9 mins
  • 5-The power of gratitude (an energy healer’s life hack to a bad mood)

    5-The power of gratitude (an energy healer’s life hack to a bad mood)
    Oct 2 2023
    Watch on YouTube instead: https://youtu.be/YyaLOYhxzMA ALL LINKS: https://campsite.bio/torontounicorn You can watch this entire podcast series on YouTube! https://www.youtube.com/playlist?list=PLreMQIGh9zoKiibA9hOI36CsPmC5wDHn8 Learn more about your ad choices. Visit podcastchoices.com/adchoices
    Show more Show less
    8 mins
  • 4-The power of OWNING IT (pop your social anxiety like a balloon)

    4-The power of OWNING IT (pop your social anxiety like a balloon)
    Sep 27 2023
    Watch on YouTube instead: https://youtu.be/am94iWvuZfw Click for ALL my social media links: https://campsite.bio/torontounicorn You can watch this entire podcast series on YouTube! https://www.youtube.com/playlist?list=PLreMQIGh9zoKiibA9hOI36CsPmC5wDHn8 Learn more about your ad choices. Visit podcastchoices.com/adchoices
    Show more Show less
    11 mins
  • 3-Manage your expectations to manage your OWN happiness

    3-Manage your expectations to manage your OWN happiness
    Aug 24 2023
    Click for ALL my social media links: https://campsite.bio/torontounicorn You can watch this entire podcast series on YouTube! https://www.youtube.com/playlist?list=PLreMQIGh9zoKiibA9hOI36CsPmC5wDHn8 Learn more about your ad choices. Visit podcastchoices.com/adchoices
    Show more Show less
    9 mins