Live Well Anyway By cover art

Live Well Anyway

By: MacKenzie Koppa
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  • Summary

  • Life is messy, live well anyway. I'll go first! We all live in the middle of our own type of messy, but that doesn't mean that we can't live well in the midst of it. In Live Well Anyway, MacKenzie Koppa takes you along as she does just that and shares from her own experiences as well as those of her guests. Listen in for a good dose of reality, information, and humor around the topics of wellness, beauty, style, planning, and life.
    MacKenzie Koppa
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Episodes
  • S8 Ep188: How to Nourish Our Families Seasonally and Sustainably with Whitney Aronoff

    S8 Ep188: How to Nourish Our Families Seasonally and Sustainably with Whitney Aronoff
    Jul 25 2024
    *Affiliate links and sponsors are included in this post. Thank you for your support!

    SHOW NOTES
    In this episode MacKenzie talks with health-supportive personal chef Whitney Aronoff. They dive deeply into how to nourish ourselves seasonally and sustainably, as well as some behind-the-scenes into the life of a personal chef.

    Some of Whitney’s Best Tips and Insights-

    • A lot of the “heath” products we are now seeing are actually processed foods

    • Always check labels- never trust a store’s personal brand

    • Shop straight off of manufacturer’s websites to get the best prices, most options, and freshest products

    • When we go out to eat we are paying for more than just the food- we are paying the staff, the ambiance, and so much more

    • Fruit is one of the best ways to eat seasonally

    • Farmers Markets are a great way to get you out of a food rut

    • Look at your favorite restaurant’s menus for meal planning inspiration

    • Avoid seedless fruit at all costs

    LINKS MENTIONED

    • The High Vibration Living Podcast

    • Whitney Aronoff on Instagram

    • Starseed Kitchen on Instagram

    • Starseed Kitchen

    • Unreasonable Hospitality by Will Guidara

    • Toungue Scraper

    • Melt Method

    • Life Wave Patches

    • Human Garage Fascia Work

    • MacKenzie's YouTube Channel

    • MacKenzie's Newsletter

    • MacKenzie's Instagram

    • LWA Facebook Group

    • MacKenzie’s Monat Site


    JOIN US IN PATREON!

    We would love to welcome you into our Patreon Community!


    SHOP WITH US ON AMAZON

    Find our favorites here!
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    1 hr and 5 mins
  • S8 Ep187: Things You May Not Have Considered About Your Finances w/Nikki Tucker

    S8 Ep187: Things You May Not Have Considered About Your Finances w/Nikki Tucker
    Jul 17 2024
    SHOW NOTES In this episode MacKenzie talks with Nikki Tucker, a certified divorce financial analyst, about way to approach divorce finances and divorce in general to save you money, as well as good financial tips for everyone. She discusses budgeting, savings for real people, and tips for managing personal funds.

    LINKS MENTIONED

    • Nikki Tucker’s Website- The Fiirm Approach

    • Nikki on Instagram @thefiirmapproach

    • MacKenzie's YouTube Channel

    • MacKenzie's Newsletter

    • MacKenzie's Instagram

    • LWA Facebook Group

    • MacKenzie’s Monat Site


    JOIN US IN PATREON!

    We would love to welcome you into our Patreon Community!


    SHOP WITH US ON AMAZON

    Find our favorites here!
    Show more Show less
    53 mins
  • S8 Ep186: Creating Community and Beautiful Experiences with Palak Dave

    S8 Ep186: Creating Community and Beautiful Experiences with Palak Dave
    Jul 11 2024
    *Affiliate links and sponsors are included in this post. Thank you for your support!

    SHOW NOTES In this episode MacKenzie talks with Embiria founder Palak Dave about rekindling community in the busyness of our online-centralized lives. They talk about what it takes to establish connection with others outside the walls of our homes and how to curate experience to facilitate those connections.

    NEW! Watch the podcast on YouTube!! https://youtu.be/UzCVeJeCE-g

    LINKS MENTIONED

    • Beautiful Everydays: A Guide to Living in the Here and Now by Palak Dave

    • Palak Dave on Instagram

    • Embiria

    • Unreasonable Hospitality by Will Guidara

    • MacKenzie's YouTube Channel

    • MacKenzie's Newsletter

    • MacKenzie's Instagram

    • LWA Facebook Group

    • MacKenzie’s Monat Site


    JOIN US IN PATREON!

    We would love to welcome you into our Patreon Community!


    THIS WEEK'S SPONSORS

    • Babbel- 55% off your subscription at Babbel.com/lilvewell

    SHOP WITH US ON AMAZON

    Find our favorites here!
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    57 mins
Art Psychology Hygiene & Healthy Living Literary History & Criticism Personal Success
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