Episodios

  • Summer Break
    Jun 24 2025

    Taking a quick summer break - We will be back soon!

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    1 m
  • 159 Steps
    Jun 17 2025

    Episode Notes: Sheepskin, Scott's jackets, car accidents, as kids get big, women and problem solving.

    Well Walk: Have an intention

    Money Minute: 98% of people spend all their money

    PR: Jami + Scott-159 Steps in Stillwater

    Stupid Fight of the Week: When to podcast?

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    47 m
  • School's Out for Summer
    Jun 10 2025

    Episode Notes: School's out for summer. Lunch on the patio. Thrifting with our son. Graphic tee. Grad parties. Books. The dittero effect. Psychology.

    Well Walk: Be more conscious of what you put in your mouth

    Money Minute: 8 things worth the spending

    PR: Jami-Finishing the school year, Scott-Passed 50 workouts

    Stupid Fight of the Week: Pulling up at Goodwill

    Links + Quotes:

    Atomic Habits, James Clear

    @jonacuff

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    45 m
  • Sometimes You Wanna Go Where Everybody Knows Your Name
    Jun 3 2025

    Episode Notes: Cheers. Our second graduate. Timberwolves play off game. Four things happy people focus on everyday.

    Well Walk: Don't eat McDonald's chicken nuggets

    Money Minute: Losing your job

    PR: Jami-Our second graduate, Scott-Going to the wolves game

    Stupid Fight of the Week: Watering the plants

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    41 m
  • Mid Life Crisis
    May 27 2025

    Episode Notes: Movie night-Onward. Hanging flower baskets. Movie. Baccalaureate mass. Catholic life. Fixed vs. growth mindset. Aging.

    Well Walk: Set boundaries

    Money Minute: Log out of Amazon

    PR: Jami-Feeling so good, Scott-Weekly coffee with mom

    Stupid Fight of the Week: Parking ramp downtown

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    41 m
  • Male and Female
    May 20 2025

    Podcast Notes: MN Spring. Plants. Sports betting. Marriage business hacks. Men and women.

    Well Walk: Change things up

    Money Minute: Make purchase you were going to make around major holiday sales

    PR: Jami-Second food intro, Scott-10,000 steps daily

    Stupid Fight of the Week: Making the bed

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    43 m
  • We are the Champions
    May 13 2025

    Episode Notes: Cottage cheese recipes. Mother's Day. Mini golf. Birthday gifts. Doing hard things. Sympathy vs. championing others.

    Well Walk: Cook at home

    Money Minute: Be prepared for summer expenses

    PR: Jami-saving my personal spending money, Scott-110 days of Bible reading

    Stupid Fight of the Week: Oil change

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    47 m
  • Celebrate the Doer
    May 6 2025

    Episode Notes: Senior prom. End of year. Fermented food update. Skinny Scott. Our friends bought the oldest Dairy Queen in Minnesota! Two year anniversary of Live it Well. Celebrate the doer.

    Well Walk: Stay the course

    Money Minute: Figure out the unknowns to eliminate anxiety

    PR: Jami-Week 4 of no fod-map diet

    Stupid Fight of the Week: Rebuying stuff

    Links + Quotes

    "It is not the critic who counts: not the man who points out how the strong man stumbles or where the doer of deeds could have done better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood, who strives valiantly, who errs and comes up short again and again, because there is no effort without error or shortcoming, but who knows the great enthusiasms, the great devotions, who spends himself in a worthy cause; who, at the best, knows, in the end, the triumph of high achievement, and who, at the worst, if he fails, at least he fails while daring greatly, so that his place shall never be with those cold and timid souls who knew neither victory nor defeat.” -Theodore Roosevelt

    If you're going to risk and maybe fail, fail at something that matters. Fail gloriously so that even in failure, lives change. -Jon Acuff

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    40 m