Live the Width of Your Life

By: Aneta Ardelian Kuzma
  • Summary

  • Aneta Ardelian Kuzma, holistic life coach, wellness expert, and yoga and meditation teacher, explores what it means to live not only the length of our lives but also the breadth, depth, and purpose of each day.

    You'll hear authentic conversations with those who redefined success, created healthy new routines and habits to support optimal health, and finally released the stories and limiting beliefs that kept them stuck in a life they didn't love.

    You'll be inspired to dream again, break out of your comfort zones, create more JOY and mindfulness, and live the life you always wanted. It's never too late to change! You don't need to have it all figured out to begin; take action daily, show up imperfectly, and be amazed and inspired by how beautiful life can be.

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Episodes
  • What I Found When I Stopped Fighting: Journey to Sobriety, Gratitude, and Growth with Daryl Dittmer
    Aug 8 2024

    Have you ever wondered how someone can turn their darkest moments into a life of purpose and fulfillment? In this episode, we dive deep into the inspiring story of Daryl Dittmer, who overcame the challenges of drug and alcohol addiction to become a successful author, entrepreneur, and mentor. Discover how inner work, the 12-step program, and a commitment to personal growth can transform your life. Daryl shares his wisdom on finding peace, resilience, and a deeper connection with oneself. This episode is a must-listen for anyone seeking inspiration and hope.

    Key Takeaways:

    • Daryl Dittmer's Story: Learn about Daryl's personal struggles with addiction and his path to recovery.
    • The Power of the 12 Steps: Discover how the 12-step program played a pivotal role in Daryl's transformation.
    • Lessons Learned: Gain valuable insights from Daryl's experiences and advice for overcoming challenges.
    • The Importance of Gratitude, Meditation, and Breathwork: Learn how these practices can contribute to overall well-being and resilience.
    • Living a Life of Purpose: Understand the concept of living a life with intention and joy.


    Reasons to Tune In:

    • Gain inspiration from Daryl's incredible story of overcoming adversity
    • Learn practical tips for personal growth and well-being
    • Discover the benefits of inner work and mindfulness practices.
    • Connect with a community of listeners who are on their own journeys of healing and growth.
    • Be inspired to live a more fulfilling and purposeful life

    Read show notes: https://akuzmagroup.com/podcast/whatifoundwhenistoppedfighting

    Connect with Daryl:

    Website: https://www.daryldittmer.com/

    Facebook: https://www.facebook.com/profile.php?id=100095169161814

    LinkedIn: https://www.linkedin.com/in/daryl-dittmer-734205294/

    Instagram: Instagram (@whenistopfighting)

    Twitter: Daryl Dittmer (@DarylEDittmer) on X

    Transform your mindset—and order your copy of When I Stop Fighting: The Unexpected Joy of Getting My Head Out Of My Ass: https://www.daryldittmer.com/books


    #daryldittmer #anetaardelian #livethewidth #addictionrecovery #mentalhealth #innerpeace #personalgrowth #mindfulness #meditation #breathwork #sobriety #recoveryjourney #resilience #overcomingadversity #gratitude #selfcare #lifepurpose #gratitudepractice #lifelessons #LivingWithPurpose #OvercomingAddiction #RecoverySupport #SelfDiscovery #WellnessJourney

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    30 mins
  • Women Supporting Women: Robyn Taylor's Mission of Female Empowerment and Connection
    Jul 30 2024

    Join me in this new episode with Robyn Taylor, the podcast host of Embrace Your Bravery and a dynamic community builder from Fort Worth, Texas. Robyn shares her inspiring journey from corporate HR to creating a supportive network for ambitious women seeking a more intentional life. Listen as she discusses overcoming adversity, building a thriving community, and the power of authentic storytelling.

    Key Takeaways:

    • The pivotal role of community in personal and professional growth
    • Strategies for overcoming challenges and building resilience
    • The impact of sharing personal stories on inspiring others
    • Cultivating authenticity and bravery in daily life

    Episode Highlights:

    • Robyn's transition from corporate life to community leadership
    • Building a supportive network for women.
    • Overcoming personal and professional challenges
    • The creation and impact of the "Embrace Your Bravery" podcast
    • The power of connection and shared experiences
    • Practical tips for building community and fostering relationships
    • Robyn's vision for a women's co-working space


    Read shown notes: http://akuzmagroup.com/podcast/womensupportingwomen

    Connect with Robyn Taylor:

    • Website: Robyn Taylor, Coaching, Community and Podcast Host
    • Podcast:
    • Spotify: Embrace Your Bravery
    • Apple podcast: ‎Embrace Your Bravery on Apple Podcasts
    • Instagram: Instagram (@robyn_lynne)
    • Join Co.Lab Community: https://www.robynltaylor.com/offers/ruXzRZfj/checkout

    #RobynTaylor #EmbraceYourBravery #CoLabCommunity #LiveTheWidth #AnetaKuzma #WomenSupportingWomen #BuildingCommunity #OvercomingAdversity #EmpowermentJourney #LifePivots #AuthenticLiving #SisterhoodSupport #CommunityBuilding #InspiringWomen #RedefiningSuccess #PersonalGrowth #FemaleEmpowerment #LifeTransitions #WomenInLeadership #EmpoweredLiving #SupportiveCommunity #WomenInBusiness #LifeJourney #LivingWithPurpose #WomenPodcasters #FemaleVoices

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    26 mins
  • Unleash Your Inner Brilliance with Alan Lazaros
    Jul 23 2024

    Are you tired of chasing external validation? Do you crave a deeper understanding of your unique talents and hidden potential? Then buckle up for this transformative episode with personal growth guru Alan Lazaros!

    Alan rewrites the rules of coaching. Forget the "go big or go home" mentality. Instead, dive deep into the profound journey of self-discovery. Uncover your true inner genius and learn to embrace the brilliance that's already within you! ✨


    Here's what you'll discover:

    • From "Go Big" to "Go Deep": Alan shares a refreshing perspective on coaching, shifting the focus from external achievements to unveiling your authentic self.
    • Conquer the Fear of Brilliance: Explore the anxieties we face when acknowledging our unique gifts and the societal discomfort surrounding recognizing talent in others.
    • Embrace Your Innate Genius: Hear Alan's inspiring story of self-discovery and get practical tools to accept and harness your own inner brilliance!


    This episode is for you if:

    • You're feeling stuck in a hamster wheel of seeking external approval. ‍♀️
    • You're ready to embark on a journey of self-discovery and personal growth.
    • You're itching to unleash your unique talents and reach your full potential!


    Don't miss this episode!


    Read show notes: https://akuzmagroup.com/podcast/unleashyourinnerbrilliance

    Learn more about the Next Level University: https://www.nextleveluniverse.com/

    Next Level University podcast: https://podcasts.apple.com/us/podcast/next-level-university/id1221110027

    Connect with Alan:

    Instagram: https://www.instagram.com/alazaros88/

    LinkedIn: https://www.linkedin.com/in/alanlazarosllc/

    Facebook: https://www.facebook.com/alan.lazaros

    Youtube: https://www.youtube.com/@NextLevelUniversity



    #Alan Lazaros #NextLevelUniversity #PersonalGrowth #SelfDiscovery #CoachingJourney #InnerSelf #TrueSelf #SelfAcceptance #EmbraceYourGenius #SelfGrowth #UncoverYourself #FindYourself #CoachingPhilosophy #InnerJourney #SelfRealization #AuthenticSelf #GenuineSelf #LifeCoach #SelfEmpowerment #TransformationalCoaching #LifeTransformation #InnerPeace #DiscoverYourself #SelfAwareness #PersonalDevelopment #MindfulnessJourney #BrillianceWithin #OvercomingFears #TalentRecognition #GeniusWithin #PotentialUnlocked #SelfDiscoveryJourney #AchieveInnerPeace #SelfImprovement #InnerPotential #personalgrowth #selfdiscovery #talents #brilliance #podcast

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    40 mins

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